2026 Chris Paynter Swim Camps at Catholic University – Sign Up Today
3 Day AquaSpire Development – Intermediate Camp
Recommended for beginner-intermediate level swimmers. 24 swimmers max.
This 3-day day camp is designed for swimmers with prior experience or swim team participation. The program focuses on building strong fundamentals in stroke technique and efficiency, along with starts and turns, and gradually applying these skills in a race setting.
Each day includes structured workouts to develop endurance while reinforcing the technical concepts being taught. Above all, the camp creates a fun, engaging environment where swimmers can grow their skills and build confidence in their competitive abilities.
Boys & Girls, Ages: 10-15
Time: See Below
Cost: $550 ($545 + 5 Fees)
Boys & Girls, Ages: 10-15
Time: See Below
Cost: $550 ($545 + 5 Fees)
Registration Cut-Off Date: May 22nd, 2026
Schedule
- Friday: 12:00-5:00pm
- Saturday: 8:00am-4:00pm
- Sunday: 8:00am-1:00pm
Location
Dufour Athletic Center (4400 John McCormack Rd NE, Washington, DC)
What to Bring
June 19th – 21st:
- Water bottle, goggles, cap, swim suit, snacks, towels, sneakers, athletic wear, pencil & pen
July 10th – 12th:
- Swim Bag, Cap, Goggles, Swim suit, Towels, Athletic wear (sneakers, shorts, t-shirt), notebook & pencil/pen, Water bottle
Additional Information
- This is a day camp. Lunch included on Saturday & Sunday. Bring Snacks for all days, though there will be snacks provided for the campers on each day.
- $100 non-refundable deposit required at sign up.
3 Day AquaSpire Development – Advanced Level
Recommended for Advanced-Elite level swimmers looking to take the next step in their speed training. 24 swimmers max.
This 3-day camp is designed for club-level, high school, and aspiring collegiate swimmers looking to elevate their performance. This high-intensity experience focuses on refining every detail—from stroke technique and race pacing to mental preparation and resilience. Led by elite coaches and guest athletes, the camp offers a glimpse into collegiate-level training through performance workshops, guest speakers, and leadership development, all aimed at preparing swimmers to compete at the highest levels.
Boys & Girls, Ages: 14-18
Time: See Below
Cost: $650 ($645 + $5 Fees)
Registration Cut-Off Date: May 29th, 2026
Schedule
- Friday: 12:00-5:00pm
- Saturday: 8:00am-4:00pm
- Sunday: 8:00am-1:00pm
Location
Dufour Athletic Center (4400 John McCormack Rd NE, Washington, DC)
What to Bring
Swim Bag, Cap, Goggles, Swim suit, Towels, Athletic wear (sneakers, shorts, t-shirt), notebook & pencil/pen, Water bottle.
Additional Information
- This is a day camp. Lunch included on Saturday & Sunday. Bring Snacks for all days, though there will be snacks provided for the campers on each day.
- $100 non-refundable deposit required at sign up.
5 Day AquaSpire Development – Intermediate Camp
Max of 12 swimmers. Recommended for Beginner, intermediate and Advanced level swimmers
This 5-day day camp is designed for swimmers with prior experience or swim team participation. The program focuses on building strong fundamentals in stroke technique and efficiency, along with starts and turns, and gradually applying these skills in a race setting.
Each day includes structured workouts to develop endurance while reinforcing the technical concepts being taught. Above all, the camp creates a fun, engaging environment where swimmers can grow their skills and build confidence in their competitive abilities.
Boys & Girls, Ages: 10-14
Monday – Friday: 9:00am – 3:00pm
Cost: $650 ($645 + $5 Fees)
Location
Dufour Athletic Center (4400 John McCormack Rd NE, Washington, DC)
What to Bring
July 20th – 24th:
- Swim Bag, Cap, Goggles, Swim suit, Towels, Athletic wear, Water bottle
July 27th – 31st:
- Swim Bag, Cap, Goggles, Swim suit, Towels, Athletic wear, notebook & pencil/pen, Water bottle
Additional Information
-
Lunch will be provided, bring snacks for throughout the day.
- $100 non-refundable deposit required at sign up.
5 Day AquaSpire Development – Elite Camp
Max of 12 swimmers. Recommended for Advanced-Elite level swimmers looking to take the next step in their speed training.
This 5-day camp is designed for club-level, high school, and aspiring collegiate swimmers looking to elevate their performance. This high-intensity experience focuses on refining every detail—from stroke technique and race pacing to mental preparation and resilience. Led by elite coaches and guest athletes, the camp offers a glimpse into collegiate-level training through performance workshops, guest speakers, and leadership development, all aimed at preparing swimmers to compete at the highest levels.
Boys & Girls, Ages: 14-18
Monday – Friday: 9:00am – 3:00pm
Cost: $800 ($795 + $5 Fees)
Location
Dufour Athletic Center (4400 John McCormack Rd NE, Washington, DC)
What to Bring
Swim Bag, Cap, Goggles, Swim suit, Towels, Athletic wear, notebook & pencil/pen, Water bottle
Additional Information
-
Lunch will be provided, bring snacks for throughout the day.
- $100 non-refundable deposit required at sign up.

