2026 Total Performance Swim Camps at Kenyon College – Sign Up Today

Ages Welcome: 10 – 18

Gender: All are welcome

Price: $460 for Day Camp, $635 for Overnight Camp

The Competitive Stroke Camp is a balanced curriculum emphasizing swimming efficiently, training effectively, working as a team and having fun.  This holistic approach to becoming a better swimmer is at the essence of “Total Performance” and is one of the reasons swimmers find success with our camps. Training plans are different for older and younger campers, and further differentiated by training groups for a highly personalized experience.

Our campers receive small-group instruction in a low swimmer-to-coach environment, team and leadership building sessions, daily video analysis of strokes and classroom sessions. Most importantly, Total Performance campers have FUN – both in and out of the pool – with scavenger hunts, games and meeting new friends!

The camp accommodates both the novice and highly-trained swimmer (ages 10 – 18). Please note this is not a learn-to-swim camp. We recommend campers to have had at least one season of competitive swimming, can swim a 100 without stopping, and know how to swim all four strokes.  Camp will conclude with a mini-meet where all campers will race a 50 of each stroke and a 100 IM!

Check in will be from 12-2 pm at the dorm on 5/31 and Check out at 11 am on 6/3 at the Lowry Center.

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 10 – 18

Gender: All are welcome

Price: $460 for Day Camp, $635 for Overnight Camp

The Competitive Stroke Camp is a balanced curriculum emphasizing swimming efficiently, training effectively, working as a team and having fun.  This holistic approach to becoming a better swimmer is at the essence of “Total Performance” and is one of the reasons swimmers find success with our camps. Training plans are different for older and younger campers, and further differentiated by training groups for a highly personalized experience.

Our campers receive small-group instruction in a low swimmer-to-coach environment, team and leadership building sessions, daily video analysis of strokes and classroom sessions. Most importantly, Total Performance campers have FUN – both in and out of the pool – with scavenger hunts, games and meeting new friends!

The camp accommodates both the novice and highly-trained swimmer (ages 10 – 18). Please note this is not a learn-to-swim camp. We recommend campers to have had at least one season of competitive swimming, can swim 100 without stopping, and know how to swim all four strokes. Camp will conclude with a mini-meet where all campers will race a 50 of each stroke and a 100 IM!

Check in will be 12-2 pm on 6/4 at the dorm and Check out at 11 am on 6/7 at the Lowry Center.

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 10 – 18

Gender: All are welcome

Price: $460 for Day Camp, $635 for Overnight Camp

The Competitive Stroke Camp is a balanced curriculum emphasizing swimming efficiently, training effectively, working as a team and having fun.  This holistic approach to becoming a better swimmer is at the essence of “Total Performance” and is one of the reasons swimmers find success with our camps. Training plans are different for older and younger campers, and further differentiated by training groups for a highly personalized experience.

Our campers receive small-group instruction in a low swimmer-to-coach environment, team and leadership building sessions, daily video analysis of strokes and classroom sessions. Most importantly, Total Performance campers have FUN – both in and out of the pool – with scavenger hunts, games and meeting new friends!

The camp accommodates both the novice and highly-trained swimmer (ages 10 – 18). Please note this is not a learn-to-swim camp. We recommend campers to have had at least one season of competitive swimming and know how to swim all four strokes. Camp will conclude with a mini-meet where all campers will race a 50 of each stroke and a 100 IM!

Check in will be 12-2 pm at the dorm on 6/8 and Check out will be at 11 am on 6/11 at the Lowry Center.

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 10 – 18

Gender: All are welcome

Price: $460 for Day Camp, $635 for Overnight Camp

The Competitive Stroke Camp is a balanced curriculum emphasizing swimming efficiently, training effectively, working as a team and having fun.  This holistic approach to becoming a better swimmer is at the essence of “Total Performance” and is one of the reasons swimmers find success with our camps. Training plans are different for older and younger campers, and further differentiated by training groups for a highly personalized experience.

Our campers receive small-group instruction in a low swimmer-to-coach environment, team and leadership building sessions, daily video analysis of strokes and classroom sessions. Most importantly, Total Performance campers have FUN – both in and out of the pool – with scavenger hunts, games and meeting new friends!

The camp accommodates both the novice and highly-trained swimmer (ages 10 – 18). Please note this is not a learn-to-swim camp. We recommend campers to have had at least one season of competitive swimming and know how to swim all four strokes. Camp will conclude with a mini-meet where all campers will race a 50 of each stroke and a 100 IM!

Check in will be 12-2 pm at the dorm on 6/14 and Check out will be at 11 am on 6/17 at the Lowry Center

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 10 – 18

Gender: All are welcome

Price: $310 for Day Camp, $435 for Overnight Camp

The Start and Turn Camp will focus on the details and skills necessary for open turns, flip turns, back to breast turns, backstroke starts, flat starts, and relay starts.  There will also be a balanced curriculum emphasizing swimming efficiently, training effectively, working as a team and having fun.  This holistic approach to becoming a better swimmer is at the essence of “Total Performance” and is one of the reasons swimmers find success with our camps. Training plans are different for older and younger campers, and further differentiated by training groups for a highly personalized experience.

Our campers receive small-group instruction in a low swimmer-to-coach environment, team and leadership building sessions, daily video analysis of strokes and classroom sessions. Most importantly, Total Performance campers have FUN both in and out of the pool!

The camp accommodates both the novice and highly-trained swimmer (ages 10 – 18). Please note this is not a learn-to-swim camp. We recommend campers to have had at least one season of competitive swimming and know how to swim all four strokes.

Check in will be 12-2 pm at the dorm on 6/12 and Check out will be at 11 am on 6/14 at the Lowry Center

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 13 – 18

Gender: All are welcome

Price: $675 for Day Camp, $895 for Overnight Camp

Total Performance offers a unique camp experience designed specifically for sprint freestylers. The Elite Sprint Camp is a highly-technical, five day, overnight training program for swimmers ages 13-18 who excel in the sprint freestyle events.  The camp introduces participants to the most up-to-date and prove methods for developing speed and power.   The camp will also focus on specific drills, training methods and technical components of sprint freestyle.

*While the Elite Sprint Camp is open to any and all swimmers ages 13-18, it is most appropriate for swimmers with AAA times or faster in the sprint freestyle events (based on National USA Swimming time standards). The majority of swimmers who attend our Elite Camps are high school state qualifiers and even finalists.

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 14 – 18

Gender: All are welcome

Price: $675 for Day Camp, $895 for Overnight Camp

A specialized program for the distance swimmer (ages 14-18), this five-day overnight camp provides Elite-level coaching, race-specific strategy, and attention to technique for distance swimmers. A highly requested camp, the Elite Distance Camp’s unique programming focuses on race technique, philosophies for creating effective race strategies, “breaking down” distance races to learn from personal best performances, and also dryland training specifically designed for the distance swimmer.

*While the Elite Distance Camp is open to any and all swimmers ages 14-18, it is most appropriate for swimmers with AAA times or faster (based on National USA Swimming time standards). The majority of swimmers who attend our Elite Camps are high school state qualifiers and even finalists.

Open to any and all registrants restricted only by number, age, grade level, and gender.

Ages Welcome: 13 – 18

Gender: All are welcome

Price: $675 for Day Camp, $895 for Overnight Camp

As an elite-level butterflier or backstroker, Total Performance provides an intensive five-day, overnight training program focusing on the most profound development of the last quarter century in the sport of competitive swimming – the underwater dolphin kick – or what has been called the “5th stroke.” A critical element to one’s success in butterfly and backstroke is becoming more effective in generating speed & efficiency underwater. Challenging practice sessions focus on the latest in butterfly/backstroke technique and race strategy. During the week you will be tested in a dozen different areas that contribute to success as a flyer or backstroker.

*While the Elite Fly/Back Underwater Camp is open to any and all swimmers ages 13-18, it is most appropriate for swimmers with AAA times or faster (based on National USA Swimming time standards). The majority of swimmers who attend our Elite Camps are high school state qualifiers and even finalists.

Open to any and all registrants restricted only by number, age, grade level, and gender.