12 Hour Practice at Swim Fort Lauderdale

by Garrett McCaffrey 4

May 12th, 2015 Club, Video

This video was sent in from Swim Fort Lauderdale head coach Dave Gibson. It was produced by Amanda Tipton.

The main purpose of the day/practice is to push the athletes physically and mentally, but we also do some team meetings & educational sessions, team bonding and have some fun.

 

25,000 meters of swimming in 3 workouts.

Open water swim.

2 dryland sessions

Frisbee on the beach

Team meetings

4
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Ben
6 years ago

Cool stuff! Reminds me of when I went to the Indiana Senior Elite Camps with Coach Gibson and other great local coaches and athletes in May ever year in Fort Wayne, IN. Lots of fun and great memories!

Mike Rosen
Reply to  Ben
6 years ago

The coolest teammates! Carry On Dave! You make a difference!

anonymous
6 years ago

no comment

Kate Paston
5 years ago

practice practice if you to win that is.

About Garrett McCaffrey

No one lives the sport of swimming like Garrett McCaffrey. A Division I swimmer who spent 4 years covering the sport as a journalist, now coaches club swimming and competes as a masters swimmer, Garrett truly lives the sport of swimming. After graduating from University of Missouri’s award winning journalism program …

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