3 Drills To Improve Your Backstroke Kick
Try these three drills to maintain a powerful backstroke kick.
Swim Training: Using Fins to Crank Up Turn Speed (5 days of workouts)
We challeng you to crank up the speed on turns! Dedicating time during workout to wall speed is crucial in maintaining a consistently strong turn.
Short Blade Fins Are Excellent For Training With Intensity
FINIS Athletes Anthony Ervin and Jason Dunford having fun in the FINIS Vapor tech suit before the lights pop.
Add Intensity to your Workout with Zoomers Gold
The Zoomers Gold are an absolute staple for any level of swimmer. They add intensity to any workout, making it an invaluable tool for training. The added resistance and weight of the short blade fin adds strength and muscular endurance to the critical leg drive of every stroke.
