Four Champions

Lessons From Legends, Mary T. Meagher

Chuck Warner, the author, is a coach and an old friend. Thoughtful and passionate about the sport, he has studied the details behind what it takes to achieve swimming excellence.

  38 Comments

Lessons From Legends: Tough Stuff, The Response

“I’m not a fan of sequels…but given the thoughtful feedback to the article “Tis The Season For…Tough Stuff” a response and an expanded view seems called for.” (Swim Photo Credit: CW)

  27 Comments

Tis The Season…For Tough Stuff

“Winter break training can be used as a time to build confidence and courage, for those willing to tackle difficult challenges.” (Swim Photo Credit: CW)

  30 Comments

The Most Enduring USA National Age Group Records and Why

Swim News: “During the USA Nationals in Austin, and other meets over the last two weeks numerous USA National Age-Group Records (NAG) have been ripped from the books.” (Swim Photo Credit: CW)

  30 Comments

Hurricane Sandy and Swimming Life Lessons

Hurricane Sandy caused over 100 deaths and damage that will require over 50 billion dollars to rebuild. (Swim Photo Credit: CW)

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The American Swimming Team, Natalie Coughlin and You

Swim News: How would you rate Natalie Coughlin’s Olympic year? (Swim Photo Credit: Tim Binning, theswimpictures)

  8 Comments

LESSONS FROM LEGENDS, Berkoff Blast-off

Leading up to the 1988 Olympics, a 5’10” tall, 155 pound backstroker invented the Blast-off, dolphin-kicking nearly 50 meters underwater…forever changing the sport of swimming. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

  2 Comments