Lessons From Legends, Mary T. Meagher
Chuck Warner, the author, is a coach and an old friend. Thoughtful and passionate about the sport, he has studied the details behind what it takes to achieve swimming excellence.
Bob Bowman Writing a Book; Release Planned for Late 2015 – Early 2016
Bob Bowman, the coach of Michael Phelps, is planning a book in the next two years.
Excerpt from Buoyant, The Book By Aaron Peirsol’s Mother
Just in time for Mother’s Day, Buoyant: How Water and Willpower Helped Wella to Channel Aaron and Hayley Peirsol has been…
New Novel Feature Swimmers Chasing the Olympic Dream
Photo Credit: Mike Lewis, Ola Vista Photography
After a big meet
Dear Katrina, I just finished my biggest meet of the season, the Olympic Trials. I didn’t do what I wanted….
US Olympic Trials Lore
“In 2012 earning a spot on the greatest Olympic Swim Team on earth – Team USA – is as an objective a process as there is in sports.”
Germantown Dryland with Dick Shoulberg
Brian Draganosky stars in this video. He’s a 4:28 500 yard freestyler with Olympic Trials cuts.
Arthur Frayler, Ready for US Olympic Trials
“Frayler swimming 400 & 1500 freestyle in Omaha!” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
Be Your Best Without the Stress
Can you do 16,000 meters of butterfly for time? Not 1,600 meters, 16,000 meters. Can you? I did some crazy…
How can I get focused and ready to race?
Dear Katrina, I get so distracted at meets! What can I do to stay focused? First, know that this is…
Did you ever skip practice?
“Dear Katrina, Sometimes I don’t want to go to practice. Did you ever skip practice?”
Dear Katrina
Katrina is an Olympian, Marriage & Family Therapist, college Psychology instructor, and a peak performance & health coach for many fields, including sport psychology, fitness and nutrition.
