Add Some Music to Your Swimming Workouts With AudioFlood
I’m going to tell you about my swimming routine. Tell me when mine differs from yours.
The Seminole Aquatics Kick Set: Race Hard, Kick Faster
Tony Ackerson of Seminole Aquatics shares a great kick set to stoke the competitive fires of your swimmers and also get them kicking faster.
How to Boost Your Kick at the End of Your Races
There is no worse feeling than our legs failing us at the end of a race. Today’s set will help your body train and power through that moment where your legs want to collapse.
Navy Swimming’s Elite Training Camp – Sign Up Today
The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on a progressive stroke technique session, while adding an elite level pool training session to each day.
Want to Achieve Big Things with Your Swimming? Start Small. Here’s Why.
Ready to smash some big goals, but aren’t sure where or how to begin? Start small. Here’s why.
Develop a More Balanced Underwater Dolphin Kick with Fish Kicks
The underwater dolphin kick has become an indispensable part of every swimmer’s arsenal. Todd Hoffmeier of Greater Tampa Swim Association…
Jolyn Lookbook: Submersion
By Photographer Aaron Okayama aaronokayama.com – Producer Mallyce Miller @mallyce – Model Sarah Courtney @sarcourt – and 3x Olympic Swimmer Kara Lynn Joyce @karalynnjoyce
How to Power Up Your Kick with NTC Aquatics
Ready to crank up your flutter kick in the pool? Here’s a swim practice from NTC Aquatics that is designed to do just that.
Swim.com App Turns Apple Watch Series 2 Into Advanced Swim Tracker
The Apple Watch Series 2 is waterproof — and it’s updated design will spawn a whole host of new functions and apps, including the world’s most advanced swim tracker, Swim.com.
Why the Velocity Meter Matters in Swimming
Significant deceleration can occur very quickly, within hundredths of seconds, with very small adverse changes in our body’s position or shape.
The Wishlist: 16 Gifts Swimmers Really, Really Want
Tight lane ropes, pace clocks that are easy to read, and lane-mates that can circle swim properly. Here 16 ideas for presents that swimmers actually want.
Why Kids Stop Swimming
With a focus on growing the sport, it’s worth considering why kids already in the sport end up leaving it. Here is why.
7 Self-Defeating Thoughts Swimmers Need to Drop
Mental fortitude is a cornerstone of every successful swimmer’s journey to the top. Like the rest, they are burdened with the occasional self-defeating thought. Here are 7 self-defeating thoughts that every swimmer should drop.
10 things you’ll find in a swimmer’s bag
If you’ve ever made the mistake of opening a swimmer’s backpack, chances are you were treated to a nice, sweet smell of chlorine twisted with a harsh blend of mildew, goldfish and moisturizer.
MP Swim Tips by Bob Bowman: Underwater Kicking
MP Swim Tips by Bob Bowman – Episode Thirteen
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