How to Improve Your Kick with the Mesa Aquatic Club
Want to improve you kick? Here is a workout and a kicking drill from Paul Smith, owner and director of coaching of the Mesa Aquatics Club one of the top age group and masters programs in the country and hosts of the annual Mesa Grand Prix.
Improve Your 200 IM with the “Quarters” Set
Got a fever to level up your 200m individual medley? Brandon Converse of EGRA has just the prescription with his “Quarters” set.
Upper Valley Swim Camp at Dartmouth College – Sign Up Today
The Upper Valley Swim Camp is designed for competitive swimmers who are looking to improve technique across all strokes, starts and turns.
5 Things You’ll Never Hear a Successful Swimmer Say
The things we tell ourselves matters. Here are 5 things you’ll never hear a successful swimmer tell themselves.
FINIS Launches Wearable Technology Device Swimsense™ Live
FINIS, Inc., a worldwide leader in technical swimming innovation, is proud to announce the long-awaited release of the Swimsense™ Live
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Yoga for Swimmers: 4 Common Misconceptions About Sport-Specific Yoga
Many people have limited or no exposure to yoga, because of this there are many misconceptions about sport-specific yoga…
Why male models? 7 reasons why swimmers make great underwear models
Aussie swimmers Tomas Elliot and Kurt “Kendoll” Herzog model for Funky Trunks Underwear.
The 5 Best Free Resources for up and Coming Swim Coaches
“After being a swim coach for 14 years and a science educator for 7 years in sunny Tucson AZ, I know the value of free.” By Chad Castillo
How to Get the Best Leg Motion on Your Start
The third coupling motion is also important and that is the back leg lift.
A new season is here. Define it on Day 1.
PUMP UP VIDEO! “A new season is here giving all swimmers new opportunities to swim fast. We are fresh off the Olympics and inspiration is running high.”
10 Things You Will Learn About Yourself from Swimming
Over the course of your career swimming will teach you a lot about life, and about yourself. Here are 10 such things you will learn via our favorite sport.
6 Questions to Ask to Make Yourself a Mentally Tough Swimmer
Being mentally tough in the pool is something you can work on. Here are 6 questions to get you started.
New Season, Old Habits
Swimmers, in general, thrive on routine. We all have our specific warm-ups, behind the block rituals, even the way we…
Free Registration for Online Performance Nutrition Summit Now Open
FREE registration is now open for the 1st Annual Performance Nutrition Summit. Beginning Monday, Sept. 12th through Friday, Sept. 23rd…
