Training

Videos from FINA Golden Coaches’ Clinic Now Available on YouTube

The clinic provided insight into training of some of the world’s best swimmers. Featured above: Peter Andrew, father and coach of Michael Andrew.

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Five-Day Technique Swim Camps Led by Olympians

The World’s top Swim Camp producer – Fitter and Faster Swim Camps – is offering more locations than ever throughout all of 2019.

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Jeff Newkirk Describes Texas Men’s 3-Day Taper Cycle (Video)

For the Texas men, they may not have come down all the way for Big 12’s, but that doesn’t mean taper time hasn’t started in Austin

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Grace Ariola on UT Women’s Big 12 Prep: How Rested Are They? (Video)

Texas freshman Grace Ariola discusses the women’s team preparation for the Big 12 Conference Championships, both physically and mentally

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Butterfly Stroke: Why I Like Rikako Ikee’s Butterfly Technique

Watching Rikako swimming butterfly, you will see that she has very high recovering arms on both sides; a very vertical arm recovery compared to most. The extra effort of Rikako’s high arm recovery, for those able to do so, may be well worth the effort.

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FINIS Set of the Week: 30-Minute Lunch Workout

This set will get your heartrate up quick and test your endurance as you work on different strokes under fatigue: 25% muscle building, 50% fat burning, 25% technique.

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2019 Miami University Swim Camp – Sign Up Today

Miami University Swim Camp provides great days of technique work and quality training at the Corwin M. Nixon Aquatic Center.

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Write Your Workouts Like a Hot Knife Cutting Through Butter

Let me rephrase… “Write your workouts more swiftly, more pleasantly, and more enjoyably, than ever before.”

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1333 New Swim Jobs You Might Love

Want a job in swimming? We have over 2023 Swim Jobs listed.

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3 Keys to Tapering Off the Weights This Season

We’ve worked to help bring you the three strategies to consider with tapering your swimmers off the weights this season.

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9 Best Bags for Swimmers (Pack for Success)

Store your swimming gear like a pro and go from poolside to podium with the best swim bags for every kind of swimmer and workout.

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Erika Brown on SEC’s: “It’s been kind of a tough one” (Video)

Tennessee’s Erika Brown is now 5th on the all-time top performers list, sweeping the SEC sprint titles as she broke her own SEC Meet Record from prelims

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Caleb Hicks on Floating as a Freshman to SEC Champion (Video)

Admittedly not the most attentive trainer as a freshman, Mizzou junior Caleb Hicks has learned how to put his heart into training, and is seeing the dividends in Athens

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Fitter and Faster Offering Adult Technique Camps in March

Fitter and Faster, is producing two “Adult Technique Camps” in the month of March. There will be one camp in Miami, Florida, and one in Springfield, Virginia. Two-time Olympian Chloe Sutton (featured image) will lead the Miami camp.

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arena Picked as Stanford’s Official Technical Swim Equipment Supplier

arena is pleased to announce a sponsorship and supply agreement with Stanford University’s men’s and women’s swimming and diving teams.

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