At Home Swim Training

Kira Toussaint, Blake Pieroni, Hannah Miley Share Stuck-At-Home Workouts

With the majority of swimmers, as well as athletes in general, stuck at home around the world, tune in to what some elites are doing to stay in shape.

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Yoga for Swimmers: Focusing on the Fundamentals

In this article you will learn how to develop a strong, safe and effective yoga for swimmers practice by focusing on the fundamentals…

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Making the Most of Time Away From the Water: A Coach’s Plan

While pools and teams across the country are closing their doors, one option to continue coaching is using virtual education to teach athletes from home.

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Free Online Yoga Classes for Swimmers

With many individuals without a place to train Swimming-Specific Yoga is offering two months (ending May 31st) of free online yoga classes for swimmers.

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