Lilly King and Kierra Smith both swam top-five all time performances tonight in the 200 yard breaststroke at the Big Ten Conference Championships.
Follow Olympians in this 20 minute vinyasa yoga for swimmers focusing on core exercise.
Breaststroker/Freestyler Parker Seale will swim for the USC Trojans as a member of their men’s Class of 2021.
When is the fastest swim ever done by an American not considered the American record? There are currently 8 such swims on the books, courtesy of a unique rules anomaly.
Breaststroke kick is one of the most challenging techniques of swimming. A powerful breaststroke kick relies on having great flexibility in the hips and dorsiflexion of the ankles.
Current 200m backstroke world record holder Missy Franklin once again holds the top seed in the event headed into Omaha.
Katinka Hosszu will take on one of the toughest world records on the books in Rio: the women’s 400 IM.
James Guy will be one to watch out for at the European Championships in London.
While swimming, breathing is not that simple. The questions ‘How often do we breathe?’ ‘Where do we breathe?’ or even ‘How do we breathe?’ are legitimate ones. The answers are not that obvious, either.
Having great speed in breaststroke kick is one of the techniques that led Olympian Rebecca Soni to gold medals in the Beijing and London Olympics.
Could the Netherlands flip the script and upset Australia in the 4×100 Freestyle relay?
Rebecca Soni: “Dolphin Kick Breaststroke drill is one of my favorites. For me, the biggest benefit of this drill is being able to work on the timing of the stroke. The timing is the most important variable in this stroke.
Breaststroke is the most challenging, inefficient and slowest of the four strokes. It is also the key to a successful IM.
Six-Time Olympic Medalist Joins World-Class Athletes in ROKA Family