Rebecca Soni

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“Achieving my dream of going below 2 minutes and 20 seconds in the 200m breaststroke really put the storybook ending on my career.”

Ryan Murphy, récord americano en 50 espalda: #2 all-time

Los 22.54 de Murphy lo ubican en el segundo lugar de todos los tiempos detrás de Florent Manaudou, quien batió el récord mundial en 2014 con 22.22.

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Ryan Murphy Sets American Record With Second-Fastest 50 Back Of All-Time

Murphy’s time of 22.54 broke his 2018 record by .09, and moves him up from fifth to second in the all-time rankings.

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King Breaks American, Pilato Ties European Record In Epic 50 Breast Showdown

Lilly King chopped nearly a tenth off her American Record in 28.77, while Italian Benedetta Pilato tied Ruta Meilutyte’s European Record of 28.81.

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Caeleb Dressel Sets New American Record In 100 Free: 45.20

Dressel blasted home in 23.34 to slice .02 off his own national record in the men’s 100 freestyle.

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SwimOutlet Launches New Yoga for Swimmers & Dryland Training Section

SwimOutlet.com launches a new Yoga for Swimmers category to complement its Dryland Training offerings just in time for the holidays.

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Lilly King Nuota Il Personale Nei 200 Rana Si Conferma Sesta All Time

Lilly King migliora il suo personale nei 200 metri rana alla International Swimming League conservando la sesta posizione all time

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Lilly King Improves 200 Breast Best Time To 2:15.80, Escobedo Now #7 All-Time

King dropped 0.24 from her best time, giving her two of history’s 10 fastest swims.

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Con sus 2:16.04 en 200 braza, Lilly King asciende al #6 de todos los tiempos

También estableció una nueva marca personal en los 50 braza en el primer partido, dejando el récord estadounidense en 28.86.

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Lilly King Moves To #6 All-Time After Dominant 2:16.04 200 Breast

King chopped almost a full second off her lifetime best to move up three spots in the all-time rankings.

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SwimSwam Podcast: Rebecca Soni on Finding Your Rhythm as a Breaststroker

Soni goes deep into what is essential for being consistent with your training in breaststroke, even when it’s feeling out of rhythm.

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SwimSwam Podcast: Jessica Hardy on World Records in Practice w/ Soni, Efimova

Hardy claims to have never been beaten in practice by her USC breaststroke contemporaries and training partners: Rebecca Soni and Yulia Efimova.

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Looking Back at Day 6 of the 2012 and 2016 U.S. Olympic Trials

let’s go back and remember what was going on during the 6th day of the Olympic Trials back in 2012 and 2016.

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Looking Back at Day 3 of the 2012 and 2016 U.S. Olympic Trials

Let’s go back and remember what was going on during the 3rd day of the Olympic Trials back in 2012 and 2016.

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Cody Miller Reflects On The History Of ‘Duel In The Pool’

The Youtuber/Olympian discusses in his video about the history of the Duel in the Pool and how it impacted his own swimming career.

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Competitor Coach of the Month: Salo’s Trojans Ruled April of 2012

It’s been a sadly swimming-light month of April, so we’re using our Swimmer of the Month to look back on this month two Olympic cycles earlier.

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