Rachel Stege

2020 U.S. Open – Indy Thursday PM Recap: El Kamash Hits 800 Free PR

He had the only sub-8:00 time of 7:52.19, a lifetime best by over three seconds. That brings him within three seconds of the Egyptian national record.

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Early Signing Day 2020: Over 830 Verbal Commitments from the Class of 2021

Aiden Hayes, the top-ranked boy from the high school class of 2021, will be able to sign a National Letter of Intent to swim at NC State beginning tomorrow.

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SSPC: Neuqua Valley on How to Build a Winning Team Culture During Pandemic

Rachel Stege, McKenna Stone, Megan Ciezczak, and more give their testaments to how much work they put into growing outside of the pool as a team

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Rachel Stege Drops 4:40 500 FR at IHSA Sectional Meet

We’re using the compiled results from all the IHSA sectional meets this past Saturday to create a virtual IHSA state meet.

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Neuqua Valley High School Girls Swim 3:20 in 400 Yard Free Relay (Race Videos)

Tiffanie Ruan, Megan Cziezczak, McKenna Stone (above), and Rachel Stege swam a 400 free relay faster than all but one college team has this season.

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USA Swimming Names 1,087 Swimmers to 2019-2020 Academic All-America Team

USA Swimming has named 1,087 swimmers to its 2019-2020 Scholastic All-America Team, headlined by US Open Champion Torri Huske.

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Top 20 NCAA Swimming Recruits In the Girls High School Class of 2021

One of the best sprint classes we’ve ever seen is out on the recruiting market. We rank down the top high school juniors, led by #1 Gretchen Walsh.

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2020 Pro Swim Series – Knoxville: Day 3 Prelims Live Recap

Andrew Seliskar is slated to swim the 200 fly. Last night, Seliskar had the fastest swim of anyone in the 100 fly, but he put up that time in the B final.

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5x Oregon High School State Champ Lily Gardner Sends Verbal to UGA for 2020-21

Lily Gardner, the Oregon high school record-holder in the 200 free, has verbally committed to the University of Georgia for 2021-22.

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Mia Abruzzo (2021) Verbally Commits to Join Brother Andrew at Georgia

Mia Abruzzo will join her brother Andrew at the University of Georgia beginning in the fall of 2021.

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Top 8 U.S. Junior Women to Watch at the 2019 U.S. Open Championships

The only junior not named Regan Smith with a top seed this week, Emma Weyant is looking to build off of her 2019 U.S. Summer National title in the 400 IM.

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2019 Illinois Girls HS Prelims: New Trier Looking to Topple Neuqua Valley

Host New Trier will aim to topple defending champs Neuqua Valley as only 3.5 points separates the teams after a record-breaking prelims.

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2019 Illinois Girls State: New Trier Leads State Psyches After Sectionals Bout

New Trier has set themselves in a great position for the team title, yet will have 2018 champion Neuqua Valley, Oswego East and Metea Valley on their tails.

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Olympic Trials Qualifier Elsa Fretz (2021) Verbally Commits to Georgia

Elsa Fretz, who swims for Indiana’s Northridge High School and Northridge Area Swimming Association, has verbally committed to Georgia for 2021-22.

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#18 Rachel Stege Announces Verbal Commitment to Georgia for 2021

Over the summer, Stege won the bronze medal in the 400 free at the 2019 World Junior Championships representing Team USA.

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