Lotte Friis

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Why Use a High Octane Freestyle Technique?

At The Race Club, we advocate using High Octane Freestyle recovery in the sprint (50 meter) event and at the end of all freestyle (and IM) races.

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What Octane Rating Do You Have on Your Freestyle Recovery?

At The Race Club we use the analogy of Octane ratings in gasoline to describe the different arm recovery motions in freestyle.

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Katie Ledecky Record du Monde du 1500 nage libre en 15’20″48

L’Américaine Katie Ledecky a pulvérisé son propre record du monde du 1500 nage libre avec un chrono de 15’20″48 dans le cadre de la série TYR Pro Swim à Indianapolis.

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Katie Ledecky Record Mondiale dei 1500 mt Stile Libero!

TYR PRO SWIM SERIES 2018- INDIANAPOLIS 16 maggio-20 maggio 2018 IUPUI Natatorium, Indianapolis, IN Vasca Lunga 50m Calendario dell’Evento Liste…

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Budapest : Sous l’effet de Katie Ledecky, le demi-fond féminin se désertifie

L’effet LEDECKY n’est-il pas de désertifier le demi-fond féminin, en raison de l’impossibilité vécue par toutes ces filles de l’emporter ?

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2017 Worlds Preview: Smith vs Europeans For Silver In Women’s 1500

Boglarka Kapas is the leading candidate for silver in the women’s 1500 behind Katie Ledecky.


Pay Attention This Afternoon, Leah Smith in “Slower” Heats of 1500

Leah Smith will be swimming in the penultimate heat of the 1500 free, rather than the “faster” heat that will swim with finals tonight. Tune in at 4:30 pm ET.


Ledecky Now Owns 6 Fastest 1500s In History After 15:35 In Santa Clara

Katie Ledecky’s 15:35.65 1500 in Santa Clara was the 5th fastest swim in history.


3-Time Danish Olympian Lotte Friis Announces Retirement

Danish Olympic medalist Lotte Friis has announced her retirement from competitive swimming, calling it a career via her social media account on…


Juba Extremely Happy With Denmark’s Performance in Rio

Danish National Team Head Coach Nick Juba is extremely happy with the team’s performance in Rio after achieving their best result at an Olympic Games since the Second World War…

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Pernille Blume Breaks Danish Record In Upset Gold Medal Win In 50 Free

Pernille Blume won an upset gold medal in the women’s 50 free, Denmark’s first swimming medal since 2008.

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2016 Rio Olympic Games: Day Seven Finals Live Recap

Assuming Michael Phelps isn’t making a comeback down the road, this will be his last individual race ever where he will look to four-peat in this event winning gold number five of these games and 23 all time.


Day 7 Finals Preview: Phelps Seeks 5th, Hosszu & Ledecky Eye 4th Golds

Katie Ledecky will look for her second straight 800 free Olympic title tonight.


2016 Rio Olympic Games: Day Six Prelims Live Recap

Finally Michael Phelps is up in the men’s 100m butterfly. This event is arguably the toughest on his schedule for him. He wasn’t remarkably fast at the US Olympic Trials but has shown throughout this meet that he’s much better than he was just a few weeks ago.


Day 6 Prelims Preview: Manaudou’s Time To Shine In Men’s 50 Free

Florent Manaudou finally gets his opportunity to shine individually here in Rio with the men’s 50 free getting underway today.


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