Gold Medal Mel Stewart

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Michael Andrew Experiments with Ketogenic Diet: GMM presented by

Michael Andrew swam a 1:57 200 IM at the Richmond Pro Swim, then turned in a 2:04 at the FINA Champions Series in China. How fast will his 200 IM be at the FINA Champions Series stop in Indy?


Ledecky’s Times In Practice Are Ridiculous: GMM presented by

Ledecky’s doing the hard work for the 2019 World Championships. How fast will she swim the 400m free this summer?


Caeleb Dressel Wants To Swim 4×200 Relay: GMM presented by

If Dressel hits his taper, he’ll be a valuable asset on the 4×200 free relay, inching Team USA toward reclaiming gold in that event at the 2019 World Championships. What do you think he can split on the 4×200 free relay this summer?


Dean Farris Earns Swim Star Status: GMM Presented by

Harvard’s Dean Farris had the meet every SwimSwam commenter has dreamed about at the NCAA Championships. So, how fast will he swim this summer?


Champion’s Mojo: Mel Stewart Talks Dean Farris, Internet Reach on Podcast

Champion’s Mojo podcast welcomes Gold Medal Mel Stewart to discuss swimming media and how successful habits net results.

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Olympic Champion Lilly King Finally Turns Pro: GMM presented by

Olympic champion, world champion and world record holder, Lilly King, is finally a pro, ending her collegiate career in a big way by leading the Indiana women to their first B1G Team Title since 2011.


The IU Pro Swim Group’s Secret Sauce: GMM presented by

IU under coach Ray Looze has evolved. It is becoming the place to go for post grads–a pro training destination. How will the IU pro group impact the 2020 U.S. Olympic Team next summer?

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How Michael Andrew Recovers Between Races: GMM Presented by

Michael Andrew captured 5 titles at the Des Moines Pro Swim, many of which were swum back-to-back. In this episode he talks about recovery between races and experimenting with RPR, reflexive performance reset). And, yes, we discuss predictions as well.


Kathleen Baker Says The Pro Life Can Be Lonely: GMM presented by

Olympic champion, Kathleen Baker, is poised to break the 58 second barrier in the 100m backstroke this summer. Can she do it?


Dressel Will Go To Training Camp Right After World Champs: GMM presented by

Caeleb Dressel said Worlds is just as big a focus as the Olympics…but the ultimate goal is the Olympics. On that point, Dressel shared he would be going straight to training camp after World Championships to start his ramp-up to the U.S. Olympic Trials.


Ryan Murphy Breaks Down Cal Training Camp: GMM presented by

Olympic Champion Ryan Murphy is off to a great 2019 with an OTC camp under his belt. With 2019 World Championships on the horizon, how fast do you think Ryan will swim this summer?


Olivia Smoliga Breaks Down Her 8 SC Worlds Gold Medals: GMM presented by

Olivia Smoliga had a record breaking Short Course World Championships, bringing home eight gold medals. How will she perform at LC World Championships this summer?


Joe Schooling To Train In Singapore For 2020 Olympics: GMM presented by

Joe Schooling will be heading back home to Singapore to focus on and train for the 2020 Olympic Games.


Get A Clinic With Gold Medal Mel and Practice + Pancakes For Your Team

If you want a swimming clinic with Olympic Champion Mel Stewart plus a Practice + Pancakes episode for your swim team, please participate in this auction to support the USA Swimming Foundation’s mission of saving lives and building champions.

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Want Practice + Pancakes to Visit Your Team?

This year, for the first time ever, the USA Swimming Foundation will be auctioning a Practice + Pancakes episode as well as a clinic with 3-time Olympic Medalist Mel Stewart with your swim team! 


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