Becca Wyant

FINIS Set of the Week: Stroke-Specific Set

This set is stroke specific – do both rounds one stroke or switch between two. The key here is to focus on your breakouts and turns.

  Comment First!

FINIS Set of the Week: Build Strength, Power with Resistance Training

Resistance training is extremely helpful when building strength and power. When your remove resistance, speed and stroke rate can be increased and you can really focus on your race.

  Comment First!

FINIS Set of the Week: Sprint and Crossfit Workout

Time to clear the deck and make room for some core, leg and arm work with this sprinter’s workout.

  2 Comments

FINIS Set of the Week: Underwaters All Day

This set is all about mastering your underwaters (aka: the 5th stroke)! Primarily used with the Evo, quick-tempo monofin, we’re going to focus on speed and power to maximize the time underwater.

  Comment First!

FINIS Set of the Week: Arms and Abs

This pull set is a strength building and core workout. We start with a standard pulling position, then work down to improving your aquatic signature in the water by engaging and stabilizing your core.

  Comment First!

FINIS Set of the Week: IM Sprint Set

This set is for all the stroke sprinters and IMers out there! Focusing on killer breakouts, fast legs, powerful finishes, and fine tuning a controlled speed.

  Comment First!

FINIS Set of the Week: Underwaters All Day

This set is all about mastering your underwaters (aka: the 5th stroke)! Primarily used with the Evo quick-tempo monofin, we’re going to focus on speed and power to maximize the time underwater.

  2 Comments

FINIS Athlete Photo Shoot, Behind the Scenes

Take an exclusive, behind-the-scenes look at the FINIS Professional Athletes Photo Shoot.

  Comment First!

Don't want to miss anything?

Subscribe to our newsletter and receive our latest updates!