Be Your Best Without the Stress

MN HIGH SCHOOL BOYS STATE MEET SEES OLYMPIAN RECORD GO DOWN BY NOAH LUCAS. RESULTS TOO.

Minnesota High School Boys State Meet finished this evening. INTERVIEWS OF SWIMMERS AND WINNING TEAM AT CLASS AA TO COME…

  Comment First!

Penn State University Coach John Hargis talks strategy at Big Ten Championships and coaching staff

Katrina Radke interviews Penn State Head Coach, and Olympian, John Hargis, at the 2013 Big Ten Championships in Minnesota. He…

  Comment First!

Pablo Morales, Nebraska Head Coach and Olympian shares the highs of his team at Big Ten and his own swim career!

Katrina Radke talks with former world record holder, Olympic Gold Medalist, old friend, USA teammate, and Nebraska Head Coach, Pablo…

  Comment First!

Diving Side of things at 2013 Big Tens: Joe Chirico judges diving and shares how it works

Ever wonder how diving works? Katrina Radke talks with Joe Chirico, Big Ten Championships Diving Judge. He shares how many…

  Comment First!

Mike Bottom, Michigan Head Coach talks 2013 Big Ten and learning from other great coaches

Katrina Radke talks with Michigan Men and Women’s Head Coach, Mike Bottom. He shares how he has learned tools from…

  2 Comments

Ray Looze, Indiana Head Coach shares relay swims and vying for title at Big Tens

Katrina Radke interviews Indiana Head Coach, Ray Looze. He shares how 3 of the 4 swimmers on the 4×200 free…

  1 Comment

Jim Tierney, Northwestern Head Coach talks Big Tens and school records

Katrina Radke interviews Northwestern Head Coach, Jim Tierney. He shares about their swims at Big Tens, so far. Additionally, he…

  Comment First!

Ivy Martin, Big Ten 50 free champ and record holder

Katrina Radke interviews Ivy Martin, of University of Wisconsin, after winning the 50 yard freestyle at the Women’s Big Ten…

  Comment First!

Ryan Lochte and Jackson Roach: what it’s like on national team

Katrina Radke talks with Ryan Lochte, eleven-time Olympic medalist, and Jackson Roach, Director of the USA Junior National Team about…

  10 Comments

Nort: Creating a great learning environment

Katrina Radke talks with Olympic coach Nort Thornton on fostering a learning environment for the athletes, developing a team environment,…

  1 Comment

Nort: The Mind has most powerful impact on performance

Katrina Radke (Dear Katrina) talks with Nort Thornton, Olympic Coach, and legend, about the mental game.  This part of our…

  Comment First!

A New Year, A New You: Ways to Create New Habits

Katrina Radke shares ideas for new intentions to help you have new possibilities in your practices and meets. Dear Katrina:…

  Comment First!

Follow Dreams and Value Friendships, with advice from Missy Franklin

As the holiday season is upon us, I thought you might enjoy this clip from Missy Franklin, five-time Olympic medalist….

  Comment First!

Olympian Staciana Stitts, Cal alum Margie Hollister: College Swimming

Dear Katrina, Some people tell me that all I do is swim. Yet, I love what I do. Signed: Confused….

  Comment First!

Olympian Claire Donahue talks about short course Worlds in Dec., and Olympics

Claire Donahue talks with Katrina Radke about getting ready for Short Course World Championships in Turkey, this December. She shares…

  2 Comments