Use this day for active recovery, to relieve strain on your joints, and to learn new skills to improve your workouts for the rest of the week.
Jay Baker has announced a verbal commitment to the in-state University of North Carolina for the 2021-22 school year.
Cameron van der Burgh was the first Olympic gold medalist to announce that he was diagnosed with COVID-19, but says he’s feeling back to normal.
Australian sprinter Ela Noble has announced her commitment to Princeton University in the class of 2024.
See Fitter & Faster’s upcoming LIVE broadcasts this week! FFT will have a full schedule each week. Follow Fitter & Faster on social media to stay informed.
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Both professional and non-professional athletes will be forbidden from training across all types of sports facilities until the new deadline has been met.
The proceeds will be entirely donated to the hospital in Bergamo, the most affected city by the COVID-19 pandemic in Italy.
The 2020 Japan Open has officially been cancelled, dropping one more elite meet off of the month of June’s aquatic competition schedule.
SNS has announced an emergency grant program that member clubs will receive over the months of April, May and June.
AOC President John Coates has voluntarily taken a 20 percent pay cut in response to the global coronavirus pandemic.
Another workout brought to you by Coach Pullano, this is one we can all get behind – Presenting the Lion King home workout
Vazaios made the tough decision to return to his home in Greece to live and train after he graduated from NC State this past December.
The University of Stirling has gained another member of its stacked stable, as English freestyler Cameron Kurle is making a move.
Hannah Chabin has committed to swim for DII Concordia University Irvine beginning fall 2020. She will be joining the school’s class of 2024.