“This life lesson is something that I am just starting to come to terms with…swimming was what taught it to me.”
Speaking about mental health is not easy. Most coaches are not trained in the field of psychology, which leaves them feeling uncomfortable …
Why should you add Mental Health First Aid to the list of certifications you already have to take? Simple, because mental health affects us all.
Champion’s Mojo hosts Kelly Palace & Maria Parker have launched the interactive toolkit with resources from experts in dealing with depression and anxiety.
Being able to control your focus means you are going to swim with better technique, get more enjoyment from the process, and ultimately, swim faster.
Fordham swimmer Dillane Wehbe recently shared a post on Instagram opening up about his struggles with depression and his suicide attempt.
The subject of mental health is embedded within the Japanese sporting structure in light of the toll a pandemic and Olympic postponement can have on athletes.
Join Klueh, the the US Olympic and Paralympic Mental Health Officer, as she covers “Destigmatizing Mental Health During Competition Postponements”.
The Australian Olympic Committee has announced that sprinting superstar Cate Campbell will be one of twelve athletes participating in Wellbeing Week.
The Italian IMer Ilaria Cusinato published a letter about reasons that led her to leave the Federal Center of Ostia (Rome) in the summer of 2019.
American Olympic icon Michael Phelps was a special guest on NBC News’ TODAY, shining a light on his new documentary entitled The Weight of Gold.
Here are five things swim coaches can start doing today to help develop swimmers that are mentally tough and who are more likely to enjoy the process.
A new NCAA survey shows that mental health concerns among its student-athletes are currently 150% to 200% higher than usual during the coronavirus pandemic.
University of Richmond swimmer Lexie Gilbert sought to understand the “struggles of the retirement process” and provide recommendations to help.
Having both experienced the stress caused by time away from the pool, Coughlin and DiRado talk to Dr. Sean McCann on how to prioritize mental health.