Bethany Galat

View Current photo via Courtesy of Mike Lewis

Bethany Galat
Out of South Bend Swim Club in Indiana, Bethany Galat is an NCAA All-American swimmer. Graduating from Penn High School, Galat was the Indiana-state record holder in the 100 breaststroke – a mark she broke as a senior, dropping a 59.66. She also finished .01 seconds behind the state record holder in the 50 freestyle.

Galat was the top-ranked recruit out of the state of Indiana, and the no. 10 2014 recruit overall. Galat committed to swim for Texas A&M.

College (Texas A&M)

Galat finished fourth in the 200 IM, 10th in the 100 breaststroke and 14th in the 200 breaststroke at the SEC Championships. Qualifying for the NCAA meet as a freshman, Galat won the consolation final of the 200 IM, finished 10th in the 100 breaststroke and 23rd in the 200 breaststroke. She swam multiple relays as well, including the 11th-place 200 medley relay and the fifth-place 200 freestyle relay.


Galat only continued to improve her sophomore year. At the NCAA Championships, she once again took the 200 IM B-final by storm, placing 9th (1:55.26) for the 2nd year in a row. That night she also split 59.33 on the breaststroke leg of the 400 medley relay to help the aggies win yet another consolation final. She opted out of the 100 Breast and into the 400 IM on Day 3, where she placed 5th (4:05.17) in the final. Galat collected another 5th place finish in the 200 Breast (2:07.19) on the final day of competition.


In her junior year, Galat finally finished in the top 8 of the 200 IM, touching at 1:54.16 for 5th. She once again bettered her sophomore finish in the 400 IM, touching at 4:01.06 to place 4th. In what turned out to be an extremely fast prelims session on the last day of competition, Galat missed the A-final in the 200 breast, finishing 9th out of prelims. However, at night she once again took the B-final victory in a best time of 2:06.68.


Galat saved her best NCAA performance for last during her senior year. She once again placed 4th in the 200 IM, continuing the trend of best times after registering a 1:53.17. In what was the fastest 400 IM final in women;s swimming history, Galat placed 5th at 4:02.19, with all 4 girls who touched ahead of her dipping under the 4-minute barrier. After having a silver medal performance in the 200 breast at worlds the summer before, Galat kept the 200 breast momentum rolling in her last NCAA. She touched the wall in 2nd at 2:03.26, making her the 2nd fastest performer all-time in the event, behind only Lilly King, who went 2:02.60 to just beat Galat out for the victory.

National Competition

High school

Galat was a member of USA Swimming’s National Junior Team prior to joining the A&M squad. She is an Indiana-state record holder in the 100 breaststroke, which she broke in her senior year. She won two IHSAA state titles her senior – the 200 IM, in addition the previously mentioned 100 breaststroke. She helped Penn High School finish fourth in the state meet.

2016 Olympic Trials (Omaha, Nebraska)

Galat had a long course breakout meet at the 2016 Olympic Trials in Omaha. On Day 1, she came less than a second away from making her first olympic team, touching 3rd at the wall in the 400 IM (4:37.69).

3 days later, Galat was back in the 200 IM final, finishing 6th overall in 2:12.82. 2 days later, she raced in the 200 breast final, where she again touched in 3rd place (2:24.52), just missing the team for a 2nd time.

2017 US World Team Trials (Indianapolis, Indiana)

Galat built on her long course successes from 2016 at the 2017 World Champ trials. In the 400 IM, she qualified for the final out of prelims, but was ultimately disqualified in the final.

The next day, Galat is quoted as having a fire in her heart for the 200 breast. She finished the second half of the 200m breaststroke strong to place second and make the US World Championship Team.

Her time of 2:22.24 was just behind winner Lilly King’s 2:21.83. On the last day of competition, she swam in the 200 IM final and touched at 5th (2:12.66) overall.

2017 FINA World Championships (Budapest, Hungary)

Day six in the final of the 200m breaststroke, Galat (2:21.77) was in 7th at the 150-mark, but turned it on in the last 50 meters to reach in and out-touch China’s Shi Jinglin (2:21.93) for silver. Team USA’s 100m breaststroke champ Lilly King had the early lead, but fell off the pace towards the end to finish just off the podium in 2:22.10.

2018 U.S. National Championships (Irvine, California)

Galat was the runnerup in the 200 breaststroke (2:23.32) and placed eighth in the 50 breaststroke (31.19) and recording a 30.99 in the prelims.

She also finished 11th overall in the 200 IM (third in the B final, 2:12.64), 15th in the 400 IM (4:47.81) and 35th in the 200 butterfly (2:14.28).

2018 Pan Pacific Championships (Tokyo, Japan)

In Tokyo, Galat swam the 100 (1:06.41) and 200 breast (2:24.18), where she qualified for the B-final and finished 9th in both.

Since Micah Sumrall swam a faster time in the 200 then Galat’s time from Nationals, Galat did not qualify for the 2019 World Championship team, but instead made the 2019 Pan American team.

2018 Short Course World Championships (Hangzhou, China)

Galat placed 2nd in the 200 breast in Hangzhou, touching for silver in 2:18.62 behind American teammate Annie Lazor.

ISL – DC Trident

On June 11, 2019, Bethany Galat was announced as a member of the DC Trident ISL team, headed by GM Kaitlin Sandeno.

2019 Pan American Games (Lima, Peru)

In Lima, Galat swam the 200 breast, where she won a silver medal (2:21.84) behind her teammate Annie Lazor.

International Medals

Place Event Year Meet
Silver 200 Breast 2017 World Championships
Silver 200 Breast 2018 Short Course World Championships
Silver 200 Breast 2019 Pan American Championships

Best Times

Course Event Time Date Meet
scy 100 Breast 59.44 03/20/15 2015 NCAA D1 Championships
Greensboro, North Carolina
scy 200 Breast 2:03.26 03/17/18 2018 NCAA Championships
Columbus, Ohio
scy 200 IM 1:53.17 03/15/18 2018 NCAA D1 Championships
Columbus, Ohio
scy 400 IM 4:01.06 03/17/17 2017 NCAA D1 Championships
Indianapolis, Indiana
lcm 100 Breast 1:05.89 06/14/21 2021 Olympic Trials
Omaha, Nebraska
lcm 200 Breast 2:21.77 07/28/17 2017 FINA World Championships
Budapest, Hungary
lcm 200 IM 2:12.13 08/06/15 2015 US Nationals
San Antonio, Texas
lcm 400 IM 4:37.69 06/26/16 2016 Olympic Trials
Omaha, Nebraska
Bethany Galat (photo: Mike Lewis) Bethany Galat 2017 World Championships Budapest, Hungary (photo: Mike Lewis) Bethany Galat (photo: Jack Spitser) Bethany Galat (photo: Mike Lewis)