Designing Dryland To Improve Flip Turns
Oftentimes in swimming, it is said that a flip turn will make or break a race. Considered to be a “blind” turn, a swimmer’s head should stay directly in line with their body and not look around at their competition when completing the motion.
FINIS Is Changing The Way You Swim With Paddles
FINIS, Inc. , the worldwide leader in technical swimming innovation is very excited to announce the launch of the Iso strapless isolation paddles.
How To Get Your Breaststroke Back On Track
If you are interested in getting your breaststroke clicking, you had better build a strong breaststroke kick.
Upcoming USA Clinics
This announcement is courtesy of the American Swimming Coaches Association (ASCA).
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Max Litchfield – One Step From the Podium
In his first World Championships, Litchfield missed the podium by 0.58 in the 200m IM (1:56.86) and 0.48 in the 400m IM (4:09.62). They were the best performances of his career and scored him new British and Commonwealth records.
What To Expect Your First Semester Of College
You think you are pretty hot stuff, being recruited and all. Your letter of intent has been signed sealed and delivered. And YES, you are smoking fast, but guess what? So are the other freshman recruits!
Video: How To Get In Shape Fast
We all know how difficult it is to get back in the water after the usual week or two break following a championship meet season.
Write Your Workouts Like A Hot Knife Cutting Through Butter
That is how it goes… right? Didn’t quite make sense? Let me rephrase… “Write your workouts more swiftly, more pleasantly,…
The Problem: Bad Streamlines
Every piece of equipment that exists in swimming today is meant to build power, strength and endurance. But nothing existed to develop the all-important drag reducing streamline. The Solution: The Squeezline
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Strechcordz® The Trusted Name In Performance Training For Open Water
NZ Manufacturing is proud to work with top athletes around the world to provide them with the proper effective tools for their training routines.
How To Get Your Breaststroke Clicking Again PT. 1
Breaststroke can come and go like the wind. It is frustrating for both swimmers and coaches to have a swimmer’s breaststroke clicking one season and then, in the next, ‘poof’, the technique vanishes.
Video: How To Have A Start Like Caeleb Dressel
At this point its a well-known fact that Caeleb Dressel has one of the best starts in the sport.
The Power Of Writing Workouts On The Cloud – Without The Frustration
Commit Swimming is a new kind of workout manager for swim teams. For far too long swimming software has lacked creativity and simplicity.
What Types of College Swimming Scholarships Are Available?
When swimmers (and parents!) think of college scholarships, they typically think of athletic scholarships.
AQUA BOOM® Your Breaststroke With VOLS Head Coach Matt Kredich
In this video clinic feature, Coach Kredich shares three ways to improve your breaststroke using the AQUA BOOM®.