Articles by Jorie Caneta

The Hungry Swimmer: Harvest Wrap

This wrap has iconic fall flavors which will have you looking forward to lunch every day!

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The Hungry Swimmer: Trick or Treat Trail Mix

With Halloween being right around the corner as inspiration, here’s a sweet and salty trail mix that’s fit for October 31.

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The Hungry Swimmer: Pumpkin Spice Energy Bites

These energy bites are packed with 2 types of nuts, 2 types of seeds, and warm pumpkin spices that taste like a warm hug.

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The Hungry Swimmer: Thai Peanut Stir Fry

Combining thai peanut sauce, tofu, rice noodles and veggies, this stir fry bowl makes for a great post-practice dinner that’s full of nutrients.

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The Hungry Swimmer: Hot Honey Chicken

Looking to spice up your life? This hot chicken recipe will add major flavor and heat to your normal meal plan without adding too much hunk!

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The Hungry Swimmer: Zucchini Bread Smoothie

Smoothies are a quick and easy way to give your body the fuel and nutrients it needs to fuel up and recover properly.

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The Hungry Swimmer: Chia Seed Parfait

This parfait is high in protein and anti-inflammatory ingredients, which is perfect as a post-workout snack.

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The Hungry Swimmer: Crunchy PB&J

Many of us love a classic PB&J, but the extra layer of granola adds the perfect amount of crunch and overall satisfying experience.

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The Hungry Swimmer: Raspberry Sorbet

In just two steps you can make this refreshing, fruit-based and naturally sweet sorbet! It’s the perfect frozen treat for staying cool on a hot summer day.

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The Hungry Swimmer: Caprese Pesto Pasta

This recipe is rich in antioxidants, great for post-practice recovery or just a day out in the sun!

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