Video: What Your Mesh Bag Is Missing
We are huge fans of using fins in practice. The main reason we train with them is to simulate real-life racing speeds with less effort.
Kara Lynn Joyce Launches Girls Leadership Summit
Three-time Olympian Kara Lynn Joyce has announced the first-ever LEAD Sports Summit for teenage female swimmers, which will take place…
Should Ryan Lochte Be Allowed To Swim At U.S. Masters Nationals?
What is your opinion on Ryan Lochte swimming at the U.S. Masters meet? Should Lochte swim or not swim?
6 Things That Happen After A Year Off Of Swimming
As many of you know, taking time out of the sport of swimming can be tough. Getting back into the sport of swimming…even tougher.
FINIS Set Of The Week: Next Level Age Group Training
Today’s FINIS Set of the Week comes from James Harasym. James was a competitive swimmer for 12 years for Three Village…
Penny Oleksiak Named 2016 Syl Apps Athlete Of The Year
The Ontario Sports Hall of Fame is proud to recognize Penny Oleksiak as the 2016 Syl Apps Ontario Athlete of…
Las Vegas Swim Club To Celebrate 10th Anniversary
Las Vegas is known for its glitz and glamour, but what most people don’t know is that in the jewel…
Never Too Old To Dream: Battling Through The Pain
It’s now been about a year and a half since I started trying to swim competitively, and I’ve been laid up for the past three months or so.
3 Reasons Why Swim Parents Get A Bad Rap
Here are three traits that make swim parents the best—but can cause problems if left unchecked
Video: #PhlexFlop Belly Flop Challenge
Thanks to all of our fans, we have reached our first 100,000 views. To show our appreciation, we partnered with Funky Trunks to start the #PhlexFlop Belly Flop Challenge.
Not Paying NCAA Athletes Is Immoral – Here’s A Solution
Yet when I watch these world-class athletes, my excitement is intertwined with a sickening emotion—the understanding that these athletes aren’t paid.
FINIS Set Of The Week: The Dreaded But Necessary Test Set
This was the primary test set that we did to evaluate where we were at in our training.
Video: Swim Faster Using A Brick
One of the coolest things we’ve had the opportunity of doing since starting this channel is trying out a bunch of cutting edge training products.
The Final Frontier Of Fast Swimming
After every Olympic Games, and after more records fall, the same question keeps coming up: How do swimmers keep getting faster?
Transitioning Into The “Swammer” Life
No one really prepares you for the moment when you completely stop all you have ever known for the past 18 years.