Articles by Cindy Adair

10 Ways to Make a Travel Meet Successful

Going on a swimming trip intro-state or overseas is exciting and fun, but you also want to set yourself up to be able to perform. Here a few tips to ensure you can still stand up and produce that time you are capable of–even when you are on the road.

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Li Zhuhao Breaks His Own Junior World Record in Prelims

Li Zhuhao of China has made a fantastic start to his 100m butterfly campaign at the 2015 World Championships, breaking his own world junior record and advancing to the semifinals.


Team USA Smash 4x100m Mixed Medley Relay World Record in Prelims

The relatively new 4x100m mixed medley relay brought another world record for the Americans as they took the top seed heading into tonight’s finals where they’re the favorites for the gold.


Cameron Van Der Burgh Equals Peaty’s Unofficial World Record

Cameron Van Der Burgh broke his official 50m breaststroke world record during day three prelims with a time of 26.62 in order to take the top seed heading into finals.


Katie Ledecky Dominates with World Record in 1500m Prelims

Katie Ledecky dominates with World Record in 1500m Prelims, 15.27.71.


Hosszu Starts Day 2 with National Record for 100m Backstroke

Katinka Hosszu posted a 58.78 in the 100 backstroke setting a new Hungarian national record.


Australia’s Larkin Sets New Oceania Mark in 100m Backstroke Heat

Mitch Larkin of Australia set a new Oceania Record of 52.50…

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Peaty Breaks Championship Record in Commanding Heat Performance of 100m Breaststroke

Adam Peaty of Great Britain has served notice to his competitors that he means business at the 2015 World Championships. Peaty…

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Tazmin Pugh Claims Clean Sweep at British Summer Nationals

Day 4 of the British Summer Nationals was another chance for Britain’s age-group swimmers to showcase their talents. Tamzin Pugh…

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9 Swim Parent Guidelines to Relay Selections

Relays… we all love them. They’re often the highlight of the meet. Here are nine Swim Parent guidelines to relay selections…


More Records Tumble at British Summer Nationals on Day 3

The action in Sheffield during Day 3 of the British Summer Nationals did not disappoint. There was a rush of…


7 Ways to Make Your Annual Swim Coach Plan Come Alive

We all know we need to have one. Some of us have even followed through and written one, but how do you make sure it remains a living, breathing document that drives your programme forward on a weekly basis?


10 Swim Meet Ideas for Generation Y & Millennials

Here are 10 great meet ideas you might like to try at the club, local, regional or even international level. If you host it, they will come!


British Summer Nationals Rolls On at Ponds Forge

Ponds Forge is home to Britain’s best who didn’t make the World Championships team this summer.

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The Road Less Travelled to Rio

Preparing for an Olympic Games is tough! But for those swimmers based in smaller countries the challenge can be even…

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