Gretchen Walsh Will Take Break Over Holidays Then “Head Down” LCM Focus Through to Pan Pacs

2025 U.S. OPEN

  • December 3-6, 2025
  • Austin, Texas
  • Lee and Joe Jamail Texas Swimming Center
    • Prelims: 10 a.m. EST
    • Finals: 7 p.m EST (Day 1: 5 p.m. EST)
  • LCM (50 meters)
  • Meet Central
  • Psych Sheets
  • Live Results

Gretchen Walsh has had a busy fall, competing at all 3 World Cup stops (and going 9-for-9 in her races) before traveling for much of the month of November and capping it off at the US Open. In Austin, Walsh took first in the 50 and 100 fly, 2nd in the 100 free, and 3rd in the 50 free.

Now, the sprint star looks forward to taking a break from training during the holidays to replenish herself mentally before going all-in on LCM training leading up to the Pan Pacific Championships in August.

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Tani
5 months ago

How can you be so inconsistent with training at this level? Im shocked

Willswim
5 months ago

Coleman, who was the heckler?

Free Palpatine
Reply to  Willswim
5 months ago

Me

Georgie
5 months ago

Easy to do for 50/100 swimmers. Not as easy (not impossible) for 200 up swimmers.

Dmswim
5 months ago

A great interview from Gretchen! That public speaking class paid off. I can see a difference in this interview. I appreciate her discussion of taking a break from the pool. I feel like in the Phelps era, the “no days off” mentality was so prevalent and frankly damaging to some athletes. It may have worked for Phelps (and that’s debatable considering how it may have impacted his mental health), but it doesn’t work for everyone and athletes like Gretchen have shown that it’s not necessary to be successful.

GOATKeown
Reply to  Dmswim
5 months ago

Titmus got trashed constantly as a “part time swimmer” whenever she took time off even when she was breaking world record and winning Olympic golds lol

Danantara
Reply to  GOATKeown
5 months ago

Titmus is Australian

Walsh is an American

Americans can do no wrong, you should know that by now.

Ashurbanepal
Reply to  Danantara
5 months ago

Australian and American are both thrash

Dmswim
Reply to  GOATKeown
5 months ago

Ok well that’s wrong that she got trashed. I wasn’t trashing her (and didn’t even know people said that about her), so not sure why my comment deserved an “lol.” Titmus did pretty well taking time off too.

GOATKeown
Reply to  Dmswim
5 months ago

I wasn’t taking a swipe at you. But saying Gretchen has showed that taking time off can make you successful when the actual best recent example of that was trashed constantly on this site (not by you) was funny to me

Rewind
Reply to  GOATKeown
5 months ago

Titmus didn’t really get trashed much for taking time off from training, it was more about the fact that she would carry herself like she was the only elite swimmer facing pressure or injury, or making sacrifices to compete. Her retirement announcement was just more of the same. Also, it should be noted that Titmus (unlike G. Walsh) did not swim four or five years in an NCAA program or seek to earn a university degree while also training for international competition.

Xman
Reply to  Dmswim
5 months ago

Post 2008 he took days and weeks off.

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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