Training

The Top 12 Girls’ Tech Suits for Age Group Swimmers 12 and Under

Choosing tech for a developing swimmer is also about knowing what they don’t need. Not every 12-year-old needs a $500 suit built for World Champs.

  Comment First!

Read more »

The Best Swim Fins for Training and Technique: A Comprehensive Review

If you want to ramp-up your performance, one piece of gear that often gets overlooked is swim fins. We’ve reviewed and listed them by price.

  Comment First!

Read more »

How The Elite Race The SCY 200 Free Volume 2: Pacing Problems, The XYZ Model & Race Modeling

Indiana’s Anna Peplowski (pictured) won the women’s NCAA title in the 200 freestyle in a tight battle with Minna Abraham and Stephanie Balduccini.

  18 Comments

Read more »

The 24 Best Competition Swimming Goggles – Ranked by Performance

You need a goggle that doesn’t fog or shift on the start. You need a goggle that fades into the background so you can focus on your race.

See 40 Swim Camps You Might Love

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

The 12 Best Pull Buoys for Swimmers: Tested, Reviewed, and Ranked

A pull buoy is a non-negotiable part of every swimmer’s gear bag—up there with paddles, fins, and a suit that won’t fall apart after two sessions.

How The Elite Race The SCY 200 Free Volume 1: The Data, The Art, The Science

The 200 freestyle isn’t a mystering, it’s a puzzle, one that the best swimmers solve through strategy, intentional training, and elite technique.

More Training

Can Urinating In The Pool Affect Your Swimming Performance?

While chlorine is vital for disinfecting water, minimizing its interaction with body waste is equally important.

The Best Budget Friendly Swimming Goggles for Training and Racing: A Comprehensive Review

Whether you’re training in the pool or racing in an elite competition, the right pair of swim goggles can make a gargantuan difference.

Surprise NCAA Champion Jassen Yep is NOT DONE SWIMMING, Will Train LCM for US World Trials

The Hoosier will now keep training while he finishes his Master’s degree in sociology with US Trials in June in his sights.

See 39 Swim Camps You Might Love

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

Reason #7 to Make the Switch to Commit

Reason #7 to Make the Switch to Commit: Always improving 💪

2025 Total Performance Swim Camps at Kenyon College – Sign Up Today

Our mission at TPSC is to encourage swimmers to exceed their expectations! Our staff is committed to campers learning and growing as a swimmer and a person.

The 12 Best Swim Snorkels in 2025: Reviewed by SwimSwam

Whether you’re focusing on technique, stroke symmetry, or just taking pressure off the lungs during warm-up, a good snorkel can be a game-changer.

New in Commit: Workout Notes Improvements

Gone are the days of being limited to a single note per workout. Now, coaches and swimmers can add multiple notes to a workout.