Training

Daily Swim Coach Workout #980

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #979

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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FINIS Set of the Week: Finding Your Natural Stoke Rate For Freestyle

This is an introduction to lifting your natural stroke rate without forcing it too much.

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2024 Sergio Lopez Winter Breaststroke Camp – Sign Up Today

This camp will focus on perfecting all aspects of breaststroke starting from setting a great streamline & getting in the correct body position

Indiana Olympians Throw Down in Sprint & Middle Distance Workouts | PRACTICE + PANCAKES

On Monday afternoon, Indiana splits into four groups: Breaststroke, Distance, Mid Distance, and Sprint.

Daily Swim Coach Workout #978

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Daily Swim Coach Workout #977

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

More Training

Freshman Backstroke Stud Miroslav Knedla Excited to Train, Race 200s at Indiana

Czech Republic’s Miroslaw Knedla, a freshman at Indiana, has made his presence felt in his first semester in the NCAA.

Daily Swim Coach Workout #976

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Mariah Denigan: “This women’s team is going to be the best that IU has ever seen”

Now, with her last season as a Hoosier in full swing, Denigan is focusing more on speed and yards racing,

Josh Matheny Using NCAA Team Title as Motivation for Senior Season at Indiana

After qualifying for the US Olympic team and making the final of the men’s 200 Breast in Paris, Josh Matheny is soaking in his last season with Indiana

Daily Swim Coach Workout #975

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Anna Peplowski Looking for Back-to-Back Big Ten Team Titles in Last Season as a Hoosier

After making the US Olympic team and winning a silver medal, Indiana’s Anna Peplowski is trying to make the most of her senior season in Bloomington.

Daily Swim Coach Workout #974

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

The Race Club Video: Sprint Freestyle-High Octane Pulling Motion

In this video, The Race Club covers a range of swimmer’s ages and abilities that demonstrate how they teach sprint freestyle technique accordingly.