Less Is More: The Best Ways to Swim Long Course
These are the lessons I’ve learned after 35 years of trial and error.
How Competitive Swimming Shapes Character
What is the benefit of competitive sports – and what are the lessons learned for one’s own way of life?
FINIS Set of the Week: Underwater Work & Breath Control
This set is a hypoxic set. That means you’ll be doing some underwaters and breath control.
How Swim Parachutes Can Help You Swim Faster
Swim parachutes, also known as drag chutes, are a tool for resisted swim training. Here’s a look at how a chute can help improve your swim performance.
More Training
British Swim School Expands Presence in New England with New Location
It’s a Family Affair as New Owners open British Swim School of Blackstone Valley.
How to Use Visualization for Faster Swimming
Elite swimmers use visualization to help them swim at their maximum at crunch time. Here is how to use this skill for your own swimming goals.
8 Ways to Stay Motivated with Your Swimming
Looking for some ways to stay motivated to keep swimming? Here are eight tips for staying motivated through the ups and downs of training.
2024 Navy Elite Swim Camps, Sprint Camp – Sign Up Today
Navy Sports Camps are offered throughout the year on the iconic campus of the United States Naval Academy located in historic Annapolis, MD
Katie Ledecky and The Power of Asking “Why Not?”
Swimmers often find themselves stuck with doubt when it comes to doing tough things. Here’s a way to push through to excellence when uncertainty hits.
5 Mental Tips Swimmers Can Learn from Jack Alexy
Here are some mental strategies and tips swimmers can learn from one of the fastest 100m freestylers in history, Jack Alexy.
2024 SwimTech Gainesville’s High Performance Swim Camp – Sign Up Today
SwimTech Gainesville High Performance Swim Camp is the perfect opportunity for swimmers to take their skills and performance to the next level
3 Simple Rules for Better Swim Workouts
Unlock better swim workouts and training (and more motivation, too) with these simple rules for high-performance swimming workouts.
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