Two weeks ago, a group of swimmers from the Chattahoochee Gold Swim Club in Atlanta, Georgia went viral when they Tweeted a picture at us of a full 8 swimmers who were disqualified for illegal backstroke finishes, and specifically for submerging at the finish.

While the inability to submerge prior to touching the wall isn’t new, FINA recently changed the wording of the finish rules so as to emphasize this portion of the rule, and it has been noticed. Especially as we head into the long course season, officials at every level across the country have been calling this rule with some frequency.

Because the rule still was causing some confusion, we asked two of our video producers, Jenna Haufler and Hugh Berryman, to put together a video demonstrating the difference between a legal backstroke finish and an illegal backstroke finish.

With the help of Jean-Paul Gowdy, the head coach of Pomona-Pitzer’s swim team, and a few of his swimmers, Haufler and Berryman explain and demonstrate the subtle differences between a legal and illegal backstroke finish.

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