swimming workout

Happy Festivus! A Workout for the Restivus.

What are you doing to celebrate Festivus on December 23? Look no further than this festive workout, sure to get you in the holiday spirit.

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Add Intensity to your Workout with Zoomers Gold

The Zoomers Gold are an absolute staple for any level of swimmer. They add intensity to any workout, making it an invaluable tool for training. The added resistance and weight of the short blade fin adds strength and muscular endurance to the critical leg drive of every stroke.

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Don Henshaw Distance Swimming Workout

Don Henshaw conducts a top-notch–encouraging yet humbling–distance program, helping his athletes gain awareness of semantic points, including consistent pace work, tempo, and stroke count.

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Swimmer’s Snorkel Goes Pink to Fight Cancer

During the month of October, FINIS is issuing a special offer on the Pink Swimmer’s Snorkel. In addition to receiving their Snorkel, customers will receive a *FREE* Pink Mesh Gear Bag along with their order.

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Swimming Tip: Why Use a Snorkel in Practice

The center-mount original snorkel has been used for over a decade by some of the fastest swimmers on the planet such as Olympic gold-medalist, Anthony Ervin.

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Getting in the Open Water Swimming Groove: Workout

In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…

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Kick Set: Ricky Berens vs Matt Grevers

In this workout video, Ricky and Matt get down to :54 and :57 in a 100 kick battle. (Photo Courtesy © Tim Binning/TheSwimPictures.com)

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Speeding up to the finish in open water swimming

2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography

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Upping the speed open water swimming workout

photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim

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Climbing the Ladder Open Water Swimming Workout

Photo credit: Mike Lewis, Ola Vista Photography

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Workout: Lifting the Ceiling for Open Water Swimming

Photo credit: Mike Lewis, Ola Vista Photography

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Working on Open Water Swimming Skills in the Pool

Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography

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Can’t get in the pool? Hit Open Water Swimming

photo credit: Mike Lewis, Ola Vista Photography

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It’s all about the 100’s Open Water Swimming Workout

photo credit: Mike Lewis, Ola Vista Photography

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