Exclusive Video: Tom Shields 200 Butterfly Underwater Breakdown
Shield breakdown by 25s, above and below the water coverage (Photo Credit: Tim Binning, theswimpictures)
Ryan Murphy rips a 25 Butterfly at the end of workout
After a longer aerobic workout, Bolles School Super Star Ryan Murphy steps up to see what he’s got in a 25 fly. (Photo Courtesy © Tim Binning/TheSwimPictures.com)
Michael Phelps Essential, Twenty Butterfly Training Videos
Olympic swimming star, Michael Phelps, and his coach, Bob Bowman, produced a training series after the 2000 Sydney Olympic Games….
Lessons From Legends: Jim Montrella’s Modern Swimming Concepts
Chuck Warner, the author and coach, is an old friend. Thoughtful and passionate about the sport, he has studied the…
In’s and Out’s – Open Water Swimming Tips
For many open water races there’s more to just swimming. Having strong entry and exit skills can influence your final finish position. Photo credit: Mike Lewis, Ola Vista Photography
Getting in the Open Water Swimming Groove: Workout
In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…
Kick Set: Ricky Berens vs Matt Grevers
In this workout video, Ricky and Matt get down to :54 and :57 in a 100 kick battle. (Photo Courtesy © Tim Binning/TheSwimPictures.com)
Aussie Open Water Swimming Great Trent Grimsey’s Swim Tips for Triathletes
Professional triathletes on the swim leg at the 2013 ITU stop in San Diego last weekend. Many of the top athletes were in the 16 minute range for the 1500 swim (yeah they’ve got the buoyancy of the wetsuits but that’s still fast). Photo credit: Mike Lewis, Ola Vista Photography
Speeding up to the finish in open water swimming
2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography
Upping the speed open water swimming workout
photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim
Getting started in open water swimming
Fun at the start of the annual 4th of July open water race. Photo credit: Mike Lewis, Ola Vista Photography
Workout: Lifting the Ceiling for Open Water Swimming
Photo credit: Mike Lewis, Ola Vista Photography
Working on Open Water Swimming Skills in the Pool
Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography
Mutual of Omaha BREAKout Swim Clinic – Harlem Shake
Contributor Josh Davis is a 5-time Olympic medalist and the Manager Partner the Mutual of Omaha BREAKout Swim Clinic. Spring…
