WATCH: Cardinal Aquatics’ 3rd Annual Winter Training Trip Video

Cardinal Aquatics in Louisville, Kentucky (based out of the University of Louisville pool) rang in the new year in Sarasota, Florida, where the senior and national training groups held their 3rd-annual training trip.

The team trained out of the Arlington Park pool, which has an outdoor 50 meter lap pool among other aquatic and non-aquatic amenities. In addition to the regular challenging holiday training, the group underwent a few big test sets and had some challenge relays to earn rewards throughout the week.

The team is preparing for a big upcoming meet when they head to Carmel, Indiana for the annual CSC Winter Invite that draws in many off the regions best teams.

Songs Featured in the video:

  • Indian Summer by Jai Wol
  • While We’re Dreaming by Two Friends (with Kevin Writer)

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About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder of He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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