Training

Discover the Ultimate Aquatic Experience at ONEflow Aquatics in Somabay, Egypt

ONEflow Aquatics, the premier destination for camps in the heart of Somabay, Egypt, redefines excellence, offering world-class facilities.

  Comment First!

Repetition Is Our Nemesis: Inconvenient Considerations For A Healthier Sport

If we want to build athletes who are not just fast, but resilient, healthy, and passionate for the long haul, we must rethink how we prescribe repetition.

  11 Comments

2025 Penn State Swim Camps – Sign Up Today

The main priority of our sport camp programs is the health, safety and well-being of our participants, student-athletes, coaches, and staff.

  Comment First!

2025 Michigan Swim Camps – Sign Up Today

At Michigan, our mantra is: It’s not every 4 years, its every day! This mentality helps our athletes train at an elite level each and every day

  Comment First!

New in Commit: Universal Add Button

Courtesy of Commit Swimming, a SwimSwam partner Commit Swimming has Team Management Software New Feature: Universal Add Button What is…

  Comment First!

Best Drag Suits for Competitive Swimmers And Resistance Training

Looking to build swim power and speed? Discover the best drag suits for swimmers. These resistance training picks help you maximize every lap.

  Comment First!

2025 Western Colorado University High Altitude Swim Camps – Sign Up Today

Camps will focus on teaching, refining, and reinforcing elite swimming techniques as well as aerobic-based training.

  Comment First!

The Imperative – Improved Technique Development: Volume 2

Volume 2 dives into skill automation, re-automation and skill layering.

  2 Comments

What The Heck Is Euro Swimwear?

Euro swimwear offers just enough coverage to stay modest, but not so much that you’re dragging a parachute behind you during pace work.

  Comment First!

Todd Desorbo on Training Gretchen Walsh: “Slow is not in our vocabulary”

Going from 18 to 17 strokes, Walsh asked DeSorbo, “You want me to go slower?” to which DeSorbo replied, “No, slow is not in our vocabulary

  30 Comments

Reason #9 to Make the Switch to Commit

Reason #9 to Make the Switch to Commit: World’s best workout management in the same place

  Comment First!

Best Chlorine-Removing Shampoos for Competitive Swimmers

Chlorine doesn’t care if you’re a club swimmer or an Olympian. If you’re not washing the chlorine out of your hair, you’re going to feel it.

  Comment First!

The 12 Best Swimming Kickboards for Swim Training: A Complete Guide

We’ve reviewed a wide range of kickboards to help you make the right choice. From affordable designs to premium boards, we’ve covered them all.

  Comment First!

The Imperative – Improved Technique Development: Volume 1

Volume 1 includes Eddie Reese’s approach, a comparison to track and field, a hidden visual challenge and a look at what improved technique really is.

  1 Comment

Backstroke – The Tempo Stroke Volume 2: Taking Tempos, 200 BK Race Strategy, Dancing Queens

Race strategies, when broken down into their simplest form, are patterns of aggression manipulated to bring a desired result. Tempo is the best indicator.

  1 Comment