Coach’s Log

Climbing the Ladder Open Water Swimming Workout

Photo credit: Mike Lewis, Ola Vista Photography

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Workout: Lifting the Ceiling for Open Water Swimming

Photo credit: Mike Lewis, Ola Vista Photography

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Working on Open Water Swimming Skills in the Pool

Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography

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It’s all about the 100’s Open Water Swimming Workout

photo credit: Mike Lewis, Ola Vista Photography

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Building Intensity into Your Open Water Racing

Photo credit: Mike Lewis, Ola Vista Photography

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Keeping up your pace in the open water

Photo: Mike Lewis, Ola Vista Photography

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Coach’s Log: Stanford IM Set

The Stanford Men have followed up the distance set they showed us in the fall with an IM set from last month. Have you ever seen someone go 1:49 in a 200 IM, 2700 yards into a set?

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Open Water Swimming Workout, Focus on Your Pacing

photo credit: Mike Lewis, Ola Vista Photography

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Coach’s Log, Brett Hawke Speed Work

Auburn Head Coach Brett Hawke is known for producing speed. Here’s a set he did with the Tigers this week that his swimmers said was one of the best of the season. (Photo Courtesy © Tim Binning, TheSwimPictures.com)

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Open Water Swimming Workout For Masters and Triathletes

Another open water swimming workout from the Wind-n-Sea Masters in La Jolla California. One key to successful open water swimming…

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Open Water Swimming Workout for masters and triathletes

photo credit: Mike Lewis, Ola Vista Photography

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Open Water Swimming Workout – January 22, 2013

photo credit: Mike Lewis, Ola Vista Photography

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Coach’s Log: Paul Yetter of T2 Aquatics (with video)

Paul Yetter contributes to SwimSwam Coach’s Log and he was kind enough to not only provide 3 workouts and a brief written explanation, but he also answered some of my questions in a SwimSwam Skype Interview. (Photo by NaplesNews.com)

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Coach’s Log: Full Day of Training at Eastern Illinois

EIU Head Coach Elliot Mcgill shares a full day’s workload with SwimSwam’s Coach’s log. (Swim Photo Credit © Tim Binning, TheSwimPictures.com)

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Coach’s Log: Stations, with Eagle Swim Team

Eagle Swim Team Head Coach Scott Ward shares some insight into his training approach at EST. If you would like to share a workout with the swimming community email [email protected]

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