Coach’s Intel: Building IM Transition Speed with BYU’s John Brooks
Brigham Young University swimming head coach John Brooks shares a set to help build speed when transitioning from one stroke to the next in IM. (Photo Credit: Tim Binning, TheSwimPictures)
Coach’s Intel: Swim Dogs Sprint Set
In today’s Coach’s Intel, Swim Dogs head coach Mark Johnston shows you how to develop speed for your 100 yard-or-meter races.
Getting ready for Summer Open Water Swims
2013 USA Swimming 10K Open Water national Champions and 2012 Olympian Alex Meyer utilized the speed he developed in his pool training to close the deal on the finish of this year’s world championship qualifier. Photo: Mike Lewis, OlaVistaPhotography.com
Getting in the Open Water Swimming Groove: Workout
In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…
Kick Set: Ricky Berens vs Matt Grevers
In this workout video, Ricky and Matt get down to :54 and :57 in a 100 kick battle. (Photo Courtesy © Tim Binning/TheSwimPictures.com)
Speeding up to the finish in open water swimming
2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography
Upping the speed open water swimming workout
photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim
Workout: Lifting the Ceiling for Open Water Swimming
Photo credit: Mike Lewis, Ola Vista Photography
Working on Open Water Swimming Skills in the Pool
Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography
It’s all about the 100’s Open Water Swimming Workout
photo credit: Mike Lewis, Ola Vista Photography
Building Intensity into Your Open Water Racing
Photo credit: Mike Lewis, Ola Vista Photography
Coach’s Log: Stanford IM Set
The Stanford Men have followed up the distance set they showed us in the fall with an IM set from last month. Have you ever seen someone go 1:49 in a 200 IM, 2700 yards into a set?
