Sophie Shao

Ashley Mellinger, 13, Wins Women’s 400 IM with 4:23.72 (SCY) at Christiansburg

For Mellinger, the swim marked a personal best by 3 seconds, beating out the 4:26.49 she had set in December of 2021.

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Speedo Winter Junior Championships – East: Day 4 Prelims Live Recap

This morning’s prelims session will feature the 200 back, 100 free, 200 breast, and 200 fly.

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North Allegheny Girls Clinch PIAA 3A Crown, DE Sophomore Alexa Fulton Shines

North Allegheny won a tight team race this year at the PIAA 3A State Championships, ending the North Penn two-year streak.

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Stanford Commit Rick Mihm Drops 1:43 200 IM at Pennsylvania 3A States

Mihm, a Stanford commit, dropped a second, winning the race in 1:43.98. That’s within a couple of tenths of what it took to qualify for 2020 NCAAs.

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