Rachel Stratton-Mills

Northwestern Promotes Margaret Howe to Associate Head Coach

Northwestern announced earlier this week via Instagram that assistant coach Margaret Howe was promoted to Associate Head Coach.

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Reviewing Third Year Head Coaches From the 2026 Season

Matt Bowe is in his 3rd year at Michigan, and the Wolverines have thrived under his guidance with the women picking up the overall Big Ten title.

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CSCAA Names ASU’s Herbie Behm President-Elect of Board of Directors

The CSCAA unveiled board changes, with Herbie Behm rising to President-Elect and Stefanie Williams Moreno added to the Board of Directors.

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Restoring ‘B’ Finals, Relay & Diving Changes Among CSCAA Recommendations For 2027 NCAAs

A CSCAA Working Group recommends bringing back ‘B’ finals, changing diving and relay timing, and revising the conference qualifier process for 2027.

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“I Just Want to See How Far I Can Take It”: Oli Kos Chasing Big Ten and NCAA Breakthrough

Northwestern sophomore Oli Kos followed career-best swims this fall by setting his sights on Big Tens, NCAAs, and the European Championships.

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How Josh Staples Uses Distance Freestyle Training to Excel in Breaststroke/IM

Despite becoming amongst the nation’s top breaststrokers/IMers, Northwestern sophomore Josh Staples still primarily trains in distance freestyle

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Northwestern Sets Pair of Pool Records, Sweeps Southern Illinois and Miami (OH) to Open Season

Connor Schuster (men’s 50 free) and Stuart Seymour (men’s 100 free) set new Northwestern records as they swept the competition on the weekend.

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Northwestern Announces The Addition Of Matthew Lowe To Staff As Assistant Coach

Northwestern University has hired Matthew Lowe as an assistant coach, bringing nearly a decade of collegiate coaching experience to Evanston.

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Backstroker Jack Chiappetta Hands Verbal Commitment to Northwestern’s Class of 2030

Backstroker Jack Chiappetta from Pawtucket, Rhode Island, has announced his commitment to Northwestern University for the fall of 2026. 

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How’s It Going? Reviewing Second-Year NCAA Head Coaches Seasons

We’re continuing our new(ish) head coaches reviews by reflecting on how the 2024-25 NCAA season went for head coaches in their second year at the helm.

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The Story Behind Northwestern Swimming’s Largest Men’s NCAAs Contingent Since 2007

The Northwestern men made tremendous progress to get to the NCAA Championships, where they qualified their most swimmers at the meet in nearly two decades.

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Central States Swim Clinic Returns to Chicago with Star-Studded Lineup of Coaches & Olympians

Attendees will have the opportunity to learn from and interact with some of the top names in the sport, including Cullen Jones, Breeja Larson and Herbie Behm.

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ASCA Takes Over Central States, Eastern States, and ISHOF Swim Clinics

Featured Speakers at 44th Central States Swim Clinic: Russell Mark, David Marsh, Brent Arckey, Herbie Behm, Rachel Stratton, and Dr. Zac Hojnacki.

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NCAA First-Year Coach Update: Duke Women Earn Highest NCAA Finish in Program History

Duke women’s swimming and diving team earned the most points at NCAA Championships and ACC Championships in program history under Brian Barnes.

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Northwestern Hires Joe Bonk From Virginia As Assistant Coach

Bonk graduated from NC State in 2017 and has spent time in college coaching and club coaching. He spent the 2023-2024 season with Virginia.

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