Lance Norris, a TAC Titans trainee and NC State commit, swam 14:58 in the mile on Sunday to crush his own personal best and team record by 7 seconds.
Nelson was 1:46.07 in the 200 IM and 48.15 in the 100 fly. Neither were bests, but he still set new 1A/2A records in both.
Charlotte Hook (above) won the 100 fly and 100 back on Saturday in Cary, while fellow US National Teamer Claire Curzan topped the 200 free field.
The TAC Titans are hosting the Polar Plunge, though the hefty majority of top swimmers racing here are their own, including NAG record-holder Claire Curzan.
Claire Curzan and Ryan Lochte have both dropped off the psych sheets for the Pro Swim Series opener in Richmond, along with several other notable names.
Quickly-improving sprinter Drew Salls from Bolles School Sharks has made a verbal commitment to the Wolfpack for 2022-23 and beyond.
Bruce Marchionda’s TAC Titans had six different swimmers make our top 20 recruit rankings this spring, while winning the 18&Under Winter Championships.
And since Regan Smith jumped straight from 1:50 to 1:48, Curzan technically becomes the first 16 year-old girl ever to swim a 1:49 in the 200 back.
Curzan’s 49.80 was just 0.07s away from her lifetime best, and sits as part of a three-way tie for the 13th-fastest swim ever.
Veteran Ashley Twichell and NC State commit Lance Norris were the two champions on the first night of the 2020 TAC Titans Blizzard Blitz.
We’ve got everyone from NAG record holders to college stars to Olympic gold medalist competing at the Greensboro site of the U.S. Open tonight.
Pennington touched second in the 800 free tonight at 8:44.45, a five-second drop that gives her her first Olympic Trials cut.
3x Alabama 6A-7A state champion Stephen Conrad has announced his intention to swim for NC State in 2022-23.
High school junior J.T. Ewing has announced he plans to swim for NC State in the 2022-23 school year and beyond.
I sat down with NC State’s current class of 2026, including Lance Norris, Michael Cotter, Ryan Weaver, and newly announced Kyle Ponsler.