Eric Lundgren

2023 NCAA Division III Championships – Day 4 Finals Live Recap

Day 4 in Greensboro will consist of finals of the1650 free, 100 free, 200 back, 200 breast, men’s 3-meter diving, and 400 free relay.

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2023 NCAA Division III Championships – Day 4 Prelims Live Recap

It’s the last day of the 2023 NCAA Division III Championships, with heats of 100 free, 200 back, 200 breast, men’s 3m diving, and 400 free relay.

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2023 VHSL Occoquan Region (6C): Josh Howat Breaks Three Meet Records

Lake Braddock sophomore Josh Howat (pictured) broke Region records in the 50 free, 100 free, and 200 free at the Occoquan Region meet.

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VHSL Occoquan Regionals: Do, Helms, Lundgren Double, Robinson and Woodson Win

The VHSL Occoquan Regionals turned into a close team race on the boys’ side, with Robinson just edging Woodson, while the Woodson girls ran away with the win.

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