Today, we post a conversation with Virginia sophomore Rachel Naurath, the defending ACC Champion in the 200 fly. She shows off her new jewelry, talks about the team’s mentality in their chase for a 5th-straigh ACC title, relates her experiences from the World University Games, and gives us a tip on one of her favorite sets that you can use to keep your swimmers emotionally engaged. Be sure to pause it at the 6:49 mark to check out a written version of the set!
http://blip.tv/swimmerscircle/swim-talk-with-rachel-naurath-5608368
Wow, Racehel is doing so well. What’s the next stop for her? Olympics. Would be great to see such a gifted swimmer rack up the women’s medals in the olympics the way phelps has done.
Rachel : How can I send you a private E-mail message ? Love, Opa in Newport News