Training

Daily Swim Coach Workout #1109

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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From Monofins to Modern Training, FINIS’ 30-Year Playbook for Better Technique

This conversation is for coaches, board members, and parents who care about keeping swimmers improving, families engaged, and teams running smoothly.

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Gabe Jett on Solely Training for LCM 200s: “For the first time, I am particularly focused”

For the first time in his career, Jett can focus his training on 1-2 events instead of being prepared to swim a myriad of races his team might need him to

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Rylee Erisman Shares 4-Week Off-The-Block Ladder Set

On a Monday afternoon, she started with 4×400 off the blocks. The next Monday, she did 4×300, the next Monday 4×200, and the Monday before Westmont…

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Schubert Swim Clinic @ Kapolei Aquatics Center – Sign Up Today

At Schubert Swim Clinics, you will work with 8x Olympic coach Mark Schubert to develop technique, race strategy, speed, and mental training. Sign up today!

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Podcast: Inside Mercersburg’s Easterns Win: Depth, Relays, and a Program Built to Win (TRANSCRIPT)

Read the full transcript of Gold Medal Mel’s podcast with Mercersburg’s Matt Hurst

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Isabelle Stadden on Training at Virginia: “Brought a new light to swimming for me”

With the 100 back final looming tonight, Stadden has already gone best times in the 50, 100, and 200 Back, the latter two of which hadn’t happened since 2021

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Katie Ledecky on Racing in Westmont: “It’s good to try to push through things when you can”

You wouldn’t know it by her casual 8:08 in the 800 Free last night, but Katie Ledecky has had a turbulent last couple of months since the Pro Swim in Austin

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Daniel Wiffen Shares “Threshold Tuesday” LCM Practice In YouTube Video

Olympic champion Daniel Wiffen shared a “Threshold Tuesday” set in Berkeley, offering a glimpse into his training before Pro Series Westmont.

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Daily Swim Coach Workout #1108

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

  Comment First!

Daily Swim Coach Workout #1107

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Competitor Coach of the Month: Mike Shrader

Shrader led the San Diego State Aztecs to their fifth straight Mountain West title and record 10th overall in their final season in the conference.

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Daily Swim Coach Workout #1106

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1105

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Swim Coach Workout #1104

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!