Shark In The Pool: Your Worst Age Group Nightmare Brought To Life
Remember that worst case scenario you’d play over and over again in your head during age group practice?
MLA Hires Rachel Schlatter As Associate Head Coach
Holland Community Aquatic Center (HCAC) is excited to announce the hiring of Rachel Schlatter as the new Associate Head Coach…
Harnish Downs State Record with 1:44.7 200 Free at PIAA 2A Champs
Harnish finished over 5 seconds ahead of the field, flipping in 51.04 en route to her 1:44.73 victory.
Gonzalez Downs Sprints with 19.9/43.6 at Pennsylvania 3A States
North Allegheny’s Mason Gonzalez was on fire at the 2017 PIAA 3A State Championships, sweeping the individual sprint freestyles with a 19.99 50 free and a 43.62 100 free.
The Power Of Nutrient Dense Foods
When it comes to athletes and food, eating for increased energy, power, stamina and optimal recovery time is the goal. Nutrient dense foods, along with nutrient timing are the keys to making that happen.
Paris 2024 Bid Wins Sustainability Award, But Rio Tried That Angle Too
Paris 2024 has consistently claimed the City of Lights will be a sustainable Olympic host and leave little to no carbon footprint on the environment when the Games conclude in August of 2024… but Rio’s organizers promised the same thing.
Another Meet, Another National Record For JPN’s Rikako Ikee
Teen phenom Rikako Ikee scored a wicked-fast 24.05 short course 50 freestyle while competing at her home nation’s Junior Olympic Cup this week.
5 Sneaky Things That Happen When You Start Writing Out Your Workouts
The log book is one of the most powerful allies in your battle to becoming a faster swimmer. Here are 5 less-talked-about benefits to writing out your swim practices.
Swimming Australia Selects Nagaoka Pool As Tokyo 2020 Training Grounds
Swimming Australia has selected the Niigata Prefectural Nagaoka Indoor Swimming Pool located in Nagaoka, Japan as its exclusive training base in the Asian nation from 2018 to 2020.
Amerikaner schwimmt 12.000 Yards Lagen in 2:46:58,78 Stunden
12.000 Yards (ca. 10.972 m) Lagen. 3.000 (ca. 2.743 m) von jeder Lage: Schmetterling, Rücken, Brust und Kraul. Hat das jemals…
The Ultimate Swim: The 12,000 IM
The 12,000 IM. 3,000 yards of butterfly, backstroke, breaststroke, and freestyle. Has it ever been done? Frankly, should it ever…
Italy & The Netherlands Lead Water Polo World League Round 5
The European teams disputed the fifth round of the FINA Women’s Water Polo World League 2017 last night in Ruza…
2017 National Water Polo League Championships This Weekend
The 2017 National League championship is set for this weekend at the William Woollett Aquatic Center in Irvine, CA. Top…
NFHS Proposes Changes to Backstroke Start, Diving Approach for ’17-’18
The National Federation of State High Schools Association (NFHS) has released proposed rule changes for the 2017-2018 Swimming and Diving…
Chinese University Mandates Students Learn To Swim Before Graduating
A Chinese university has announced a new requirement for its students to fulfill in order to receive a diploma, one that would entail passing a swimming test in order to graduate.


