This point of this Sprint Freestyle Drill (aka Booster Drill) with Kara Lynn Joyce and Jimmy Feigen is to be:
– HAVE A GREAT REACTION TIME
The video above is from the Swim Like a Champion Video Series by the Fitter and Faster Swim Tour Presented by SwimOutlet.com. In Swim Like a Champion – Sprint Freestyle you’ll get inside the minds’ of two of the best sprinters in the world. These are champions who exude a unique combination of power, grace, and speed. If you are an aspiring sprinter this DVD is made for you!
To request a clinic with Kara Lynn Joyce contact Fitter and Faster at: fitterandfaster.com/request-a-swim-clinic
Join 3-time Olympian Kara Lynn Joyce and National Champion Bobby Bollier on the Fitter and Faster Swim Tour presented by SwimOutlet.com at the Portland, OR Performance clinic, March 29th 2014. Sign up today!
About the Fitter and Faster Swim Tour Presented by Swimoutlet.com
The Fitter & Faster Swim Tour Presented by SwimOutlet.com produces swim clinics featuring elite stars of the sport and the most innovative teaching platforms. FFT Swim Clinics can be customized to meet age and skill level of every team and community. Call 786-837-6881 or visit http://www.fitterandfaster.com/ to learn more.