Fitter and Faster FREE Broadcasts May 11th to 15th

by SwimSwam Partner Content Off

May 08th, 2020 News

All of Fitter and Faster’s Upcoming Live Broadcasts: 

Replays of past free broadcasts: 

The Ready-Room: The Importance of Strength Training in Swimming – Monday, May 11: 5:30 PM ET
Led by Olympian and Olympic Coach Brett Hawke and Elite Coaches Ben Lee and Atiba Wade

For Swimmers Ages 13+ and Coaches

Brett, Ben and Atiba will discuss how and why the best athletes in the world add strength training to their fitness programs. You will also learn about other opportunities that Fitter and Faster offers to make you stronger and faster!


Breaking It Down: Flip and Open Turns – Tuesday, May 12: 5 PM ET
Led by 2-Time Olympian and Vice President of Fitter and Faster Chloe Sutton with Olympic Gold Medalist Tyler Clary

For Swimmers and Coaches

In swimming, especially short course, flip and open turns are a huge part of every race. Learn how to get into and out of the walls faster to beat your competition!

Coaches Corner: Specific Training & Race Details – Wednesday, May 13: 3 PM ET
Led by Victor Swim Club Head Coach Mike Murray and Baylor Swim Club Head Coach Dan Flack

For Coaches

Several elite coaches will be discussing specific training techniques and how to apply these techniques to perfect race details that will result in faster races!

Yoga for Swimmers – Wednesday, May 13: 5 PM EST
Led by Olympic Medalist Emily Silver

For Swimmers of All Ages

Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength, stability, and flexibility.

Fitter & Faster Fuel – Thursday, May 14: 6 PM EST
Led by Olympic gold medalist Cierra Runge and two-time Olympian Chloe Sutton

For Swimmers, Parents, and Coaches

Learn all about essential nutrition for athletes AND learn a new recipe! Watch Cierra cook a meal that any swimmer can make and that will result in better performance and recovery.

Live Stroke Demo: Breaststroke – Friday, May 15: 3:30 PM EST
Led by Olympic gold medalist Tyler Clary and Coach Ben Lee

For Swimmers and Coaches

Watch some live swimming in an Endless Pool! Swimmers will get to watch Olympic gold medalist Tyler Clary demonstrate his breaststroke technique. Both he and coach Ben Lee will break down his stroke and discuss what makes it fast!




Fitter & Faster Swim Camps feature the most innovative teaching platforms for competitive swimmers of all levels. Camps are produced year-round throughout the USA and Canada. All camps are led by elite swimmers and coaches. Visit to find or request a swim camp near you.


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