Butterfly Ke Rhythm Ko Sudharne Ki Behatreen Drill

Hello Swimmers Aaj Ham Jis Drill Ki Baat Kr Rhe Hai Wo Hai Butterfly 3 Kick 1 Pull Drill And Iske Bare Me Aap Niche Diye Gye Video Ko Dekhe And Is Drill Ko Apne Workout Me Add Krke Iska Labh Uthaye. Iss Drill Ko Micheal Phelps Ne Bhi Kafi Time Tak Kiya And Iska Labh Uthaya Hai. Isko Kaise Krna Hai Wo Aap Niche Video Se Dekh Skte Hai. Ye Drill Butterfly Stroke Ko Stable Krne Ke Liye Use Kiya Jata Hai Lekin Iss Drill Ka Ek Aur Bhi Fayda Hai Ki Ye Aapki Butterfly Ki Endurance Ko Bhi Increase Karata Hai.

Butterfly 3 Kick 1 Pull Drill

Freestyle Tarzan Drill

More Workout On Swimswam Hindi:-
• Sprint Aur Distance Freestyle Workout
• Finis Set Of The Week Transitioning To Long Course (Hindi)
• Open Water Swimming Workout Part 2 (In Hindi)
• High School Swimmers Ke Liye Im Workout
• Backstroke Workout For Swimmers In Hindi

Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi

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About Sanuj Srivastava

Sanuj Srivastava

Sanuj Srivastava born on January 19th, 1996 in INDIA. He started to love Water at the age of 13 and his friends named him "Gold fish", He graduated in Bachelor of science in Physics, Chemistry and Mathematics in 2016. He is a passionate learner and a student who also happens …

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