5 Best Waterproof Headphones for Swim Training
Ready to take your favorite playlists and podcasts to the pool? Here are the best waterproof headphones for better swim workouts.
9 Best Swim Paddles for Stronger and Faster Swimming
Swim paddles enhance technique and boost power and strength, leading to faster swimming. Here is your ultimate guide to the best swim paddles.
9 Best Swim Goggles for Every Kind of Swimmer
The right swim goggles are comfortable, don’t leak, and help you focus on swimming fast. Here’s a look at the best swim goggles for every kind of swimmer.
How to Clean and Care for Swimming Goggles
Looking to increase visibility and the lifespan of your swimming goggles? Here are some quick tips for cleaning and caring for swim goggles.
SWOLF: What is it and How it Can Help You Swim Efficiently
SWOLF is an efficiency metric that can help swimmers improve technique and performance. Read on for how to use it for swimming success.
How to Choose the Perfect Set of Swim Goggles
Hit the water with confidence with this breakdown of everything you need to know in this buyer’s guide for how to choose swim goggles.
The 9 Types of Swimming Goggles
Ready to dive into the world of swim goggles? Here’s a look at the different types of swim goggles for clarity, comfort and speed in the water.
A Kick and Swim Set for Developing a Six-Beat Kick
Fast kickers are fast swimmers. Kick things up in the pool with this swim workout designed to help you build a fast kick while swimming.
10 Dryland Workouts for Swimmers
Dryland workouts can help you develop more speed in the water and improve starts, turns, and streamlines. Here are ten dryland workouts for faster swimming.
15 Swimming Workouts for Every Type of Swimmer and Goal
Swimming workouts are an excellent full-body form of exercise. Here are the best swim workouts for swimmers of all levels.
7 Benefits of Core Training for Swimmers
Ready to take your swimming to the next level? Here are the benefits of core training for swimmers and how it can help you perform in practice and meets.
8 Tips for How to Taper Like a Champion
Here are eight tips for tapering like a champion, including the science behind tapering and tips from the best swim coaches on the pool deck.
9 Tips for How to Get Faster at Swimming
Looking to up your speed in the pool? Stuck in a swim plateau? Simply want to go fast? Here is a look at some of the best ways to get faster at swimming.
6 Swim Workouts for a Stronger Core
A strong core is essential for faster swimming. Here are six swim workouts and sets to target the core and abs in the pool.
5 Sets for Improving Underwater Dolphin Kick
Ready to power up your underwaters and fly kick? Dive into our favorite swim sets for improving the underwater dolphin kick.
