Articles by Gold Medal Mel Stewart

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I do this purely for aesthetic reasons.

The Tempo Pushup increases focus on shoulder stability and your core

Day 4 – Building Blocks Progression powered by BridgeAthletic: Today’s exercise is an alteration of the pushup that tests even the best athletes. Make sure you and your athletes master the previous day before proceeding!

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Swim Job: Kachemak Swim Club seeks Swim Coach

KSC (kachemakswim.org) has drawn the most consistent participation among youth sports in our small, maritime, aquatics-oriented town over the past 30+ years.

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Watch Chad le Clos swim the 2nd fastest 100 Fly This Year – Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: Chad Le Clos wins World Champs in 50.56. Phelps answer with 50.45.

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Katie Ledecky “I’m Just Going To Enjoy This One” (Video Interview)

Swimming Video is courtesy of Universal Sports Network, a SwimSwam partner. Video can only be seens by U.S. viewers. WOMEN’S…

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Watch Katie Ledecky Break the 800 Free World Record – Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: Ledecky destroys her own World record in the women’s 800 freestyle, posting a time of 8:07.39.

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World Championship Swimming Day 7 Final Photo Vault

It may be near the end but that doesn’t mean things are slowing down.  If anything, it’s time for some…

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Watch Manaudou win 50 Freestyle – 2015 World Championships Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: Florent Manaudou wins with a 21.19 and scaring the championship record of 21.08 from 2009.

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Watch Emily Seebohm win 200 Back – 2015 World Championships Race Video

2015 World Championships Race Video: Seebohm ran down Missy Franklin on the final 50 to touch first, breaking the Australian record with her time of 2:05.81.

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Swim Job: Manchester University seeks Assistant Athletic Instructor

Manchester University is an independent, liberal arts university with a campus in North Manchester, Ind., where approximately 1,300 students choose from at least 60 areas of undergraduate study, two master’s programs and 21 NCAA Division III varsity sports.

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FINA World Championship Day 6 Final Photo Vault

Six days down and two to go.  Here’s the FINA World Championship Day 6 Final Photo Vault from our photographer Mike…

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Watch Adrian Break the 50 Free American Record – Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: Nathan Adrian set the American Record in the semi-finals of the 50 free this evening in Kazan.

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Watch Cordes win Silver – 2015 World Championships Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: Marco Koch won Germany’s first Gold medal of the championships with a 2:07.76. Kevin Cordes got the silver with a 2:08.05

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Watch Britain win the 800 Free Relay – 2015 World Championships Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: The British relay of Dan Wallace, Robert Renwick, Calum Jarvis, and James Guy fought back from an early deficit to beat the United States.

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Watch Bronte Campbell win 100 Free – World Championships Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: The younger sister, Bronte Campbell, finally finds herself sitting on top of the podium after being stuck in the shadow of older sister, Cate Campbell.

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Watch Larkin win 200 Backstroke – 2015 World Championships Race Video

2015 WORLD CHAMPIONSHIPS RACE VIDEO: Larkin broke the Oceanian record with his winning time of 1:53.58.

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