2026 ACC Champ Day 5 Ups/Mids/Downs: UVA Women Set to Extend Lead, Louisville Men Have Big Morning

by Robert Gibbs 6

February 19th, 2026 College, News, Previews & Recaps

2026 Atlantic Coast Conference Championships

  • Dates:
    • Diving: Sunday, February 15–Tuesday, February 17
    • Swimming: Tuesday, February 17–Saturday, February 21
  • Location: McAuley Aquatic Center, Atlanta, GA
  • Defending champions: UVA women (6x); Cal men (1x)
  • Live Results
  • Live Video: ESPN+ ($)
  • Schedule of Events (PDF)
  • Championship Central
  • Pre-Scratch Psych Sheet
  • Live Results
  • Live Recaps
  • Teams: Boston College, Cal, Duke, Florida State, Georgia Tech, Louisville, Miami (women swimming & diving/men diving), NC State, North Carolina, Notre Dame, Pittsburgh, SMU, Stanford, Virginia, Virginia Tech

For those unfamiliar with swimming terminology, the concept of “Ups” and “Downs” is a good way to track which teams performed best at prelims. In prelims, swimmers qualify for one of three finals heats: the top 8 finishers make the A final, places 9 through 16 the B final and places 17 through 24 the C final. In finals, swimmers are locked into their respective final, meaning a swimmer in the B heat (spots 9-16) can only place as high as 9th or as low as 16th, even if they put up the fastest or slowest time of any heat in the final.

With that in mind, we’ll be tracking “Ups,” “Mids” and “Downs” after each prelims session. “Up” refers to swimmers and divers in the A final, “Mid” to B finalists, and “Down” to C finalists.

Scores After Day 4

Women:

  1. Virginia- 497
  2. California- 454
  3. Stanford- 433
  4. Louisville- 410
  5. Pittsburgh- 306
  6. NC State- 293.5
  7. North Carolina- 239.5
  8. Miami- 230
  9. Florida State- 207
  10. Georgia Tech- 204
  11. Notre Dame- 203
  12. Duke- 186
  13. Virginia tech- 170
  14. SMU- 151
  15. Boston College- 49

Men:

  1. California- 459
  2. Stanford- 442
  3. NC State/Louisville- 377
  4. Virginia Tech- 289.5
  5. Florida State- 266
  6. Notre Dame- 263
  7. SMU- 242
  8. North Carolina- 239
  9. Georgia Tech- 215
  10. Virginia- 185
  11. Pittsburgh- 185
  12. Miami- 162
  13. Boston College- 86
  14. Duke- 68

 

Women’s Day 5 Ups/Mids/Downs

All All 400 IM 100 Fly 200 Free
Projected Day 5 Score
Virginia 10/1/0 4/0/0 2/1/0 4/0/0 289
Stanford 6/4/3 2/2/2 2/0/1 2/2/0 223
California 4/5/0 2/2/0 1/1/0 1/2/0 168
NC State 2/3/4 0/1/1 1/2/3 0/1/0 105
Virginia Tech 1/1/1 0/0/0 0/1/1 1/0/0 45
Duke 1/0/3 0/0/1 1/0/1 0/0/1 32.5
Louisville 0/5/3 0/1/0 0/2/0 0/2/3 95
Pitt 0/3/0 0/1/0 0/1/0 0/1/0 42
UNC 0/1/3 0/1/2 0/0/0 0/0/1 33
Miami (FL) 0/1/1 0/0/0 0/1/1 0/0/0 20
N0tre Dame 0/0/3 0/0/2 0/0/0 0/0/1 14
Florida State 0/0/2 0/0/0 0/0/1 0/0/1 14
SMU 0/0/1 0/0/0 0/0/0 0/0/1 3

The Virginia women had another big prelims session, putting a whopping ten women into A-finals, including four into the 400 IM and 200 free. The Cavaliers were already in the lead after day 4, and are expected to easily win, so that doesn’t change much in the way of team standings. However, the Stanford Cardinal are now projected to leap past the California Bears in the race for 2nd place in the team standings, thanks to putting two women into each of tonight’s A-finals, as well as having five other finalists. The Louisville women looked strong through the first two days of swimming, but faltered a bit today, completely missing the A-finals. Further down the standings, neither Boston College nor Georgia Tech were able to obtain a scoring swim, and with no relays tonight, their point totals will remain unchanged from yesterday.

Men’s Day 5 Ups/Mids/Downs

All All 400 IM 100 Fly 200 Free
Projected Day 5 Score
Louisville 6/1/2 3/0/0 2/1/2 1/0/0 172
Stanford 4/3/0 2/1/0 1/0/0 1/2/0 153
NC State 4/1/1 0/0/1 2/0/0 2/1/0 121.5
California 3/5/2 2/2/0 0/2/1 1/1/1 151
Florida State 2/2/1 0/1/0 1/1/0 1/0/1 92.5
Virginia Tech 1/3/2 0/0/2 0/3/0 1/0/0 73
Virginia 1/2/3 0/0/1 1/0/2 0/2/0 84
Pitt 1/2/2 0/1/0 1/0/1 0/1/1 55
UNC 1/1/4 1/1/2 0/0/1 0/0/1 55
SMU 1/0/2 0/0/1 0/0/0 1/0/1 39
Notre Dame 0/3/4 0/1/1 0/1/1 0/1/2 68
Georgia Tech 0/1/1 0/1/0 0/0/0 0/0/1 22

On the men’s side, the Louisville Cardinals showed up big, leading the way with six A-finalists. The Cal Bears showed off their depth, earning a total of 11 scoring swims tonight. Stanford is projected to score roughly the same number of points, meaning that the Bears should hold on to their lead through tonight’s session. NC State, currently in third, is is dangerous of getting past by Louisville tonight if the projected scorings hold up.

Scores Through Day 4 + Day 5 Finals Projected Scores

Women

  1. Virginia – 786
  2. Stanford – 656
  3. Cal – 622
  4. Louisville – 505
  5. NC State – 398.5
  6. Pitt – 348
  7. UNC – 272.5
  8. Miami (FL) – 250
  9. Florida State – 221
  10. Duke – 218.5
  11. Notre Dame – 217
  12. Virginia Tech – 215
  13. Georgia Tech – 204
  14. SMU – 154
  15. Boston College – 48

Men

  1. Cal – 610
  2. Stanford – 595
  3. Louisville – 549
  4. NC State – 498.5
  5. Virginia Tech – 362.5
  6. Florida State – 358.5
  7. Notre Dame – 331
  8. UNC – 294
  9. SMU – 281
  10. Virginia – 280.5
  11. Pitt – 240
  12. Georgia Tech – 237
  13. Miami (FL) – 162
  14. Boston College – 86
  15. 15.Duke – 68

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6 Comments
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Faulty Touch Pad
3 months ago

A lot of people anticipated UVA Men fighting for top 10 on day 3… at NCAA’s.
Some saying they aren’t tapered and shaved… 90% of their team needs to do that to qualify for NCAAs right now, so that would be an interesting move from the coaching staff. Makes sense for Heilman & Williamson, but not the rest

Fettuccine
3 months ago

NC State men always feel like they’re doing better than their points reflect, were always known for having a ton of medium-high level depth but now it feels like they’re missing even that.

UVA men are unfathomably cooked, they’re dancing on the edge of top 10 just in their conference right now so I can’t imagine them placing very well at NCAAs even with some high level scorers. Couple of fast swimmers can’t make up for overall culture.

NC State women trying to drag themselves out of a big hole, thought they were on a pretty big upswing this season with some heavy hitters and Jefimova coming out swinging, but I guess they’re not as stable as they seemed.

H2Okie fanatic
Reply to  Fettuccine
3 months ago

You think after 7 top 10 recruiting classes Virginia men would be doing better than 10th in their own conference…

Breezeway
Reply to  Fettuccine
3 months ago

Big misses or lack of development in women’s mid-distance and IM last few years. Got some big hitters coming in the next couple classes. Hopefully they develop

Iowa Flyer
3 months ago

Don’t think NC State can come back from this deficit. It’ll be a 3 team race between Stanford, Cal and Louisville

Wahooswimfan
Reply to  Iowa Flyer
3 months ago

Realy DQs have a devastating impact, especially when scoring goes thru 24, starting at 64 for first.

About Robert Gibbs

Robert didn't grow up swimming competitively, but as life takes random turns, he found himself coaching high school swimming, and absolutely loved it. He started following competitive swimming around the same time SwimSwam was launched, and as a commenter, Robert developed an uncanny knack for pointing out Braden's typos. One …

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