‘Off-Label’ Uses For Your Everyday Swim Equipment
Spice up your swim practice with some non-traditional ways of using your existing equipment.
Building Leg Drive & The Snorkel
One of the key advantages to using the Swimmer’s Snorkel is that it allows you to work on other areas of your stroke without being interrupted by the need to breath.
Add Intensity to your Workout with Zoomers Gold
The Zoomers Gold are an absolute staple for any level of swimmer. They add intensity to any workout, making it an invaluable tool for training. The added resistance and weight of the short blade fin adds strength and muscular endurance to the critical leg drive of every stroke.
Body Position and Young Swimmers
When a young child learns to swim, there is always a lot of uncertainty surrounding the period of time between water wings and life vests and swimming without assistance. What should you use?
Why Do YOU Swim?
We all make the trip to the pool for a slightly different reason. What is yours? #whyswim
Dissecting a Dolphin Kick
One of the most common stroke errors is the inability to use both sides of the dolphin kick. Sometimes this issue is hard to diagnose….
Share Swimming, Save a Life
We often attempt to share a sport that is a big part of our lives, and could also mean a lifetime of physical health and well-being for those around us. How do we convince a loved one to take a dip with us? We have a couple of suggestions.
Positive Drive Fins: No Stroke Left Behind
In a workout, sometimes being a breaststroker feels like being the redheaded stepchild. Sometimes you feel so different from the…
