FINIS Set of the Week: IM Sprint
This week’s set is a short IM set focused on getting your speed going in order to burn some calories.
Competitor Coach of the Month: Joe Natina
Natina led Raya Mellott and the Crow Canyon Sharks to an impressive showing at the early-season WCAB Senior Open in Walnut Creek, California.
Lani Pallister Shares Detailed Account of Getting COVID and Winning Gold in Paris
On the eve of the 2024 Australian Short Course Nationals, Olympic champion Lani Pallister was kind enough to sit down with SwimSwam
FINIS Set of the Week: S.K.I.P.S.
A classic warmup we’ve all probably done at some point in our swimming careers.
Live Webinar – USA Swimming & Commit
Commit Swimming is hosting a live joint webinar with USA Swimming tomorrow, Wednesday September 25th at 12:15pm EDT.
You Gotta Be Different
No one in their right mind chooses swimming, but in a sport full of crazy, you gotta be different.
How Paige Madden Dropped 19 Seconds In The 800 Free
Madden’s improvment came due to a combination of precision training, mindset shifts, and the use of game-changing data-driven swim technology, eo SwimBETTER.
Why Swim Coaches Are Missing 80% of the Picture
David Marsh, Associate Head Coach at California Berkeley.
Golden Age Games: The Path to Wellness Never Ends
The author with his gold medal for the backstroke in the Veterans’ National Games in Salt Lake City this year.
Ilya Kharun Swims 19.2 50 Fly (Relay), 31.2* 75 Fly (Flat Start) at ASU Practice
After winning double bronze medals in the 100 and 200 fly at the 2024 Paris Olympics, Ilya Kharun has kept his momentum rolling into the bathtub
2024 2024 RJ Prospect Camp at Indiana University of Pennsylvania Nov 2, 2024 – Sign Up Today
This will be an excellent opportunity to be coached and evaluated by the Crimson Hawk coaching staff.
Carson Foster Loving New-Look, Bowman Texas Training Group Coming Off Olympic Success in Paris
Carson Foster finished his summer as a first-time Olympian and a 2x Olympic medalist. Returning to Austin this fall, Foster is going through a ton of change
New Study Supports Positive Effects of Baking Soda on Athletic Performance
A recent breakthrough in Sweden is shining the spotlight on sodium bicarbonate, a.k.a. baking soda, as a real contender in the world of…
White Water Method: Shoulder Health and Longevity
A look into what causes shoulder discomfort and dysfunction and how to combat that through dryland training.
