Training

2025 Race Club Swim Camps – Sign Up Today

Our camps and private instruction offer swimmers the most advanced technology available to analyze and improve their stroke techniques.

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Daily Swim Coach Workout #976

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Mariah Denigan: “This women’s team is going to be the best that IU has ever seen”

Now, with her last season as a Hoosier in full swing, Denigan is focusing more on speed and yards racing,

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Josh Matheny Using NCAA Team Title as Motivation for Senior Season at Indiana

After qualifying for the US Olympic team and making the final of the men’s 200 Breast in Paris, Josh Matheny is soaking in his last season with Indiana

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Daily Swim Coach Workout #975

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Anna Peplowski Looking for Back-to-Back Big Ten Team Titles in Last Season as a Hoosier

After making the US Olympic team and winning a silver medal, Indiana’s Anna Peplowski is trying to make the most of her senior season in Bloomington.

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2025 Mizzou Swim Camps – Sign Up Today

The Tiger All Around Camp is aimed to take all of the knowledge of the Mizzou Coaching staff, including technique, training, and mental performance.

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Daily Swim Coach Workout #974

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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The Race Club Video: Sprint Freestyle-High Octane Pulling Motion

In this video, The Race Club covers a range of swimmer’s ages and abilities that demonstrate how they teach sprint freestyle technique accordingly.

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US Olympian Matt King on Training at Indiana: “I’m kinda cookin right now”

After taking a gap year to train with the Texas Ford Aquatics Pro Group, Olympic gold medalist Matt King is now back to training with a college team

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Daily Swim Coach Workout #973

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Freestyle, Backstroke And Butterfly Technique: Why The Arm Recovery Is More Than Just Recovery

Olympic gold medalist Ahmed Hafnaoui is among the elite swimmers no longer driving their fingertips down to the water during their arm recoveries.

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Daily Swim Coach Workout #972

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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FINIS Set of the Week: Distance & Pull Set

A swim set to help you focus and build your endurance. Freestyle all the way! Enjoy and have fun!

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WATCH: Matt King Swims 19.2 50 Free in a BRIEF at end of Practice

On Monday afternoon at the end of a power workout, US Olympian Matt King dove a 50 free in a brief, clocking a 19.2.

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