Yoga for Swimmers: Six Poses to Increase Your Hip Mobility
A yoga practice designed for swimmers is an effective way to increase hip mobility, which can help improve your efficiency in the water
Daily Swim Coach Workout #350
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #349
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Plyometrics for Swimming: The Best Dryland Jumps that Are Swim Specific
Improve your starts & turns with these plyometrics for swimming. Learn how to jump properly to improve your overall power in the pool.
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Ranomi Kromowidjojo on the Importance of Self-Development as a Pro Swimmer
Ranomi is a big proponent of self-development outside of the pool and staying balanced as a swimmer with other interests or things you can turn to
See 2556 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2956 Swim Jobs.
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Try This Dryland Tip to Fire Up Your Freestyle Kick
Want to power up your kick? Here’s a quick dryland tip you can use to unleash a faster and more powerful freestyle kick in the water.
Daily Swim Coach Workout #348
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 22 Swim Camps You Might Love This Spring and Summer
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
Daily Swim Coach Workout #347
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Andreas Vazaios on the Importance of Emotional Intelligence for Swimmers
The Greek swimmer shares some of the things he’s learned about these topics and how they’ve trickled into his life as a swimmer and as a human.
Daily Swim Coach Workout #346
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #345
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Coleen Gillilan Surprises Herself with Near-PBs After Up-and-Down COVID Year
Gillilan explains the training that the Notre Dame team has been able to get in, including a look into her favorite (everybody’s favorite): 200 fly practices
