Training

FINIS Set of the Week: Recovery Swim

Recover from a hard day in the weight room, or whatever you need to recover from with this shake-out swim.

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SwimSwam Breakdown: Budapest World Cup, NCAA Heats Up, Peaty to ISL Playoffs?

We discussed the sizzling swims at the 2nd stop of the FINA World Cup, the NCAA season getting into full swing, and Adam Peaty’s future in dancing

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Daily Swim Coach Workout #573

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #572

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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NCAA Champion JT Larson on Texas Culture, Best-Of UT Practice Stories

Larson shares his experience in Austin, from the team culture to a look into daily practices and who was ahead of the pack majority of the time.

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See 3111 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3511 Swim Jobs.

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Daily Swim Coach Workout #571

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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The Race Club Video: Freestyle Kick Test Set

The kick set in this video will help you find out what your freestyle baseline speed is and how to improve it.

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Daily Swim Coach Workout #570

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #569

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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17-Year-Old Aimee Canny Never Trained Long Course Before Making the Olympics

Canny talks us through what it’s like qualifying for her first Olympics at just 17 as well as doing so without having ever trained in a long course pool.

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Increase The Speed of Your Freestyle and Dolphin Kick

The amount of propulsion generated by the kick is arguably the most important difference among fast and not-so-fast swimmers.

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Daily Swim Coach Workout #568

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Schedule A Swim Camp This Season With Fitter and Faster

Schedule your swim camp! Fitter and Faster has begun planning for this winter and all of next year in preparation for the upcoming Holiday season.

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Practice + Pancakes: 3 Workouts for 1 with Princeton Men on Tuesday Afternoon

Head coach Matt Crispino had 3 groups going: IM (200 IM anaerobic focus), middle-distance (200 pace), and sprint (25’s fast with gear). 

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